Warriors Take Flight

Click to Preview

	Stream	Download
55 min class (53:25)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

This playful Vinyasa class will progressively build to a dynamic warrior flow. Within the flow, we will explore Eka Pada Koundinyasana II (hurdlers arm balance) and handstand in the transitions. Tap into your inner warrior and take flight!

Arm Balancing Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

2 Blocks

rating Rating: 4.67
based on 9 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Ellen Kaye

Align and Flow: Hanuman Flow
Brain Break
Vinyasa: Strength and Length
Fine Tune Your Forward Fold
Align & Flow: Quick and Dirty Hips

VIEW ALL CLASSES

People who bought this item also bought...

Yoga with Les Leventhal - Bundle 4

Les Leventhal

Align and Flow: Hanuman Flow

Ellen Kaye

Vinyasa: Strength and Length

Ellen Kaye

Yoga for Weight Loss 2

Dawnelle Arthur

Yoga for Weight Loss 1

Dawnelle Arthur

Customer Reviews

Average Rating:4.67 rating based on 9 reviews

By Jo | Monday, July 1, 2024
rating

Comment on this Review 

Ellen is so precise with her cueing I always come back to her classes to correct vices. No extraneous chatter, no annoying background music, just solid instruction.

By Naomi C | Tuesday, January 4, 2022
rating

Comment on this Review 

good flow, and real progression in the poses.

By Lavinia | Saturday, February 6, 2021
rating

Comment on this Review 

Thank you for this class Ellen, I loved the strong flow and thinking about the aspects of the warrior.

By Lauren | Friday, May 24, 2019
rating

Comment on this Review 

Lovely class, the flying transition takes some effort to get but it s nice to switch things up. Plus, this is why it s called a yoga PRACTICE. We can t expect ourselves to get it exactly right the first try. Will be taking this one again!

By Jenna | Tuesday, February 13, 2018
rating

Comment on this Review 

Really did not like the transitions, did not flow smoothly. Lost interest about 45 minutes into the flow. Appreciated verbal cues and alignment suggestions.

Ellen commented on this review

Thanks for the candid feedback Jenna! Gearing up to film again and will take it to heart. Much appreciation. Ellen

By Shar | Monday, September 11, 2017
rating

Comment on this Review 

Not sure what I thought of this class? Liked it overall but some poses transitioned so fast I completely missed them. This is definitely a class that taken to the fullest is very challenging but also I felt fine to modify.

By karen donaldson | Tuesday, August 22, 2017
rating

Comment on this Review 

First of all, no irritating music. Great instruction and cues. This practice had a really fun flow which fatigued me toward the end, so I "felt it". I jumped into the class at about 10 minutes in when they were wrapping up some core work. Surely hurdler wasn t in the beginning, but I never saw it. It was still a great practice.

By Meghanmyersyeah | Sunday, August 20, 2017
rating

Comment on this Review 

This class was really fun! It was just challenging enough, and I enjoyed the playful transitions.

By beerzuki | Thursday, August 17, 2017
rating

Comment on this Review 

Fantastic...interesting transitions, great descriptions to assist with getting the most out of each pose and a warrior philosophy tying it all together. Challenging without being excrutiating, I would like to do this class a few more times to make sure I get all of the subtleties of this class.

Ellen commented on this review

So glad you enjoyed the class and thank you for the kind words! Best!

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Ellen Kaye

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Ellen Kaye

People who bought this item also bought...

Customer Reviews

GET THE LATEST