Living the Dream: A Vision Meditation

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Christen Bakken

Can you imagine your life 5-10 years from now? Can you do it free of any limiting beliefs? Find a comfortable seat and take a mental, heartfelt journey into your own future. At the end of this meditation be prepared to journal and then to take action in small, thoughtful steps toward the life you imagined.

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Ahhhhhh

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Pen and Paper

rating Rating: 4.95
based on 19 reviews

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Yoga Download

INSTRUCTOR

Christen Bakken

A Breath of Fresh Air
Down to Earth: A Grounded Vinyasa Practice
Turn Feelings Into Action
5 Mindful Breaths: Yoga for Kids
Work the Magic On the Inside

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Customer Reviews

Average Rating:4.95 rating based on 19 reviews

By olive.rainier | Thursday, April 11, 2024
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By PsychMD | Monday, October 23, 2023
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I d never understood visualization, but now I see it s because the instructions weren t clear. Thank you. This was eye-opening for me. I m just starting a new journey and this is helpful. _/\_

By nomafchef | Saturday, September 10, 2022
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interesting

By Ana | Wednesday, December 30, 2020
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I loved this meditation so much! Thank you, it was a refreshing and amazing visualisation exercise that I will repeat many more times.

By Mertine | Thursday, October 8, 2020
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great meditation. i was completely away and in my life 2 years later from now.
i was relaxed and happy, cant wait to be there

By Audrey | Sunday, October 4, 2020
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This was a nice guided meditation! Thank you

By myllil | Sunday, October 4, 2020
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Really interesting for me. I liked the asking then listening for the reply.

By Rebecca | Sunday, October 4, 2020
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By auroraroha | Monday, April 27, 2020
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I loved this meditation. The words and cues were perfectly suited for where I am at today. Thank you so very much.

By Cora | Sunday, April 26, 2020
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What a cool visualization! One of the things that I visualized for the self I want to be in 5 years from now is someone who practices yoga daily, so I really appreciate this video being here on YogaDownload, thank you!

By Darlene | Sunday, April 26, 2020
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I’ve never really done a meditation. Haha! That was a treat!

By Kendra | Sunday, April 26, 2020
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This was fantastic! I felt overcome with emotion. I will revisit this again for sure.

By Mila | Sunday, November 24, 2019
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This meditation wad so impactful! I will carry the visions I created with me.

By Shannon | Sunday, May 26, 2019
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Amazing meditation! The journey felt much longer than the quick 9 minutes. Definitely worth checking out and I look forward to doing this again!

By Jo Haraf | Monday, August 27, 2018
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Such an interesting and liberating exercise. I look forward to trying it again with greater intent.

By Monique | Tuesday, July 17, 2018
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This is so simple and so effective. I can’t wait to do this again to see how things change.

By annickhc | Wednesday, July 11, 2018
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Absolutely lovely. I love the affirming voice and attitude of the teacher. Very motivating. Thank you.

By susanbleyle | Thursday, June 14, 2018
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This was a lovely guided meditation by Christen.

By lainie | Saturday, June 2, 2018
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Interesting guided meditation. I did this after another yoga class so it was in that state of relaxation that made this more meaningful. Thanks.

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