5 Mindful Breaths: Yoga for Kids

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Christen Bakken

If you can count to 5, you can do this class. Yoga helps us all self-regulate and in this fun, easy going format, young yogis will learn tools to calm their bodies and breath as well as shake their sillies out.

Kid's Yoga

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Everyday Namaste

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Christen Bakken

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Average Rating:5.00 rating based on 4 reviews

By Paloma | Tuesday, February 13, 2024
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A perfect class for a professional facing a daunting day. Christine embodies a positive outlook, playfulness, and confidence. Learned a new breathing technique of her "5 Mindful Breaths," needing only my hand to do it. 15 minutes changed my outlook on the day. Time for a cup of tea, three conference calls, and a meeting, going back to that 5 breaths, tracing my fingers, any time I need it. Thanks Christine!

By Tianna | Tuesday, March 23, 2021
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Wonderful for my 6 year old. Great pace. Good energy. He stayed interested for almost the entire session.

By michellesmithyoga | Saturday, December 12, 2020
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That was fun! (Even as an adult) :P

By Tess | Saturday, October 17, 2020
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I want to tell you that I love your class

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