By Lulu Radford | Saturday, July 1, 2023
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What a fun class! Not only was it a reasonably challenging flow, it was a great reminder to just be happy to be alive. I didn t have a hope of doing the whole thing with my eyes closed but I shall definitely revisit it a) to see how much I can do with my eyes closed and b) for another pick me up :)

By SharonHarth | Thursday, February 10, 2022
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Passionate teacher. Lovely message. I feel so good after doing this class - think I picked up Eric s vibes!

By ljsmom | Saturday, February 13, 2021
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We are almost one year into the pandemic and I needed this class today. Eric s mantra - Happy to Be Alive was exactly what was needed. Some interesting routines in this class, and I was able to do some with eyes closed. Thank you Eric for your candor and ability to speak to me today.

By Holly | Saturday, January 2, 2021
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Great class. I have been looking for challenging Slow classes so as not to overdo. Loved the pace and the message. My left leg won t quite do that standing twisty flexed crossover thing yet but I will give it a try again soon. Namaste

By bethany | Sunday, December 20, 2020
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Love the message. Love the movement. Thank-you!

By Cat | Saturday, August 22, 2020
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I don t mean to be negative but thought I should mention a different perspective since I was disappointed by this class. It s not really a yoga class. I mean, you move your body in yoga poses but there is no opportunity to let your mind go and meditate because EP is so in your face the entire time. His mantra of loving life, which I appreciate, quickly became a call and response effort, which is not what I seek in a yoga class. It felt weird and cult-y.

By brogli1 | Saturday, July 11, 2020
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Feeling sad because things are the way they are and all my immediate plans are now in limbo. It was good to remind myself that I am fortunate and I can be flexible and I should be glad to be alive. Thanks.

By JenH | Friday, April 3, 2020
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OMG - this class was amazing. It was kinda hard but I could do MOST of it. I will definitely repeat because I think when you know what to do it will flow better but the best part - lying in savasana at the end my body was tired, my head was quiet but there was joy in my heart. It was great:)

By Janene | Friday, March 20, 2020
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We all need a Yoga practice like this, right now - creative, balanced, fun, flowy but mostly grounded in the deep rooted nature of our being. That place that cannot be changed by our surroundings or turmoil in the world. Thank you

By Megan | Saturday, March 14, 2020
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This is a great class that gives you twists and body stretches that you don t see coming. He s a self-aware instructor, so I didn t mind his mantra about being alive =). A challenging class that I would do again.

By Martine | Thursday, February 13, 2020
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Just happy to be Alive! Such a powerful message. It s so simple yet Very hard to do! Thank you for repeating this and getting us to say it out loud.

I will be coming to this practice again
Namaste!

By Ellie | Sunday, April 7, 2019
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Eric Paskel is the Matthew McConaughey of yoga!

By Betsy | Thursday, January 31, 2019
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This class was a good workout and a nice challenge, but what makes it stand out is the "happy to be alive" part. It is something that has stuck in my head and genuinely made me happier! Also, there s at least one comment that actually made me laugh out loud. Fun fitness for body and mind!

By Rebecca | Saturday, November 10, 2018
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What a wonderful class with such a wonderful message! I laughed and I cried and finished feeling...alive! Thank you Eric.

By Ann Marie | Friday, November 9, 2018
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Love this class! Good workout and inspiring meditation

By Susan | Sunday, November 4, 2018
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Loved this class! The challenging moves and thoughts of quitting yet the mantra of Happy To Be Alive kept me going! Excellent! Namaste! So happy to be alive!

By Erica | Tuesday, October 23, 2018
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Great strengthening class, excellent cues and unique sequences to keep it interesting. Love the mantra!

By Stephanie | Sunday, October 7, 2018
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I loved the way he led the class in a different way and the dialogue. It was funny at some parts : )

By Alexandria | Tuesday, October 2, 2018
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My body is vibrating and I feel so good! Thank you so much, Eric, for the wonderful practice.

By happykap | Tuesday, September 25, 2018
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What a great class. This was a refreshing change from the "regular" flows. I feel recharged, stretched, and ALIVE. Thanks EP!

By myllil | Sunday, September 23, 2018
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Many thanks Eric, I really enjoyed this class. There were new moves and new patterns of movement for me, which is always so good for a Yoga practice. The encouragement to add closed eyes was an added challenge, too. I look forward to practicing this class again.

By nikki | Friday, September 21, 2018
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Woke up today to find a new advanced beginner Eric Paskel class ... always an awesome way to start the day out! As usual he delivers a great message with a great workout, and keeps you smiling throughout. Thank you! Happy to be alive ;)

By Lori8Leo | Thursday, September 20, 2018
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Love his classes! Excellent cueing and energy....having some upper back shoulder issues so had to modify, but this class was excactly what I needed. Loved the twists and chest opening poses. Great challenging class. Thank you!