By Karelle | Tuesday, May 30, 2023
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I love Angela s style, her little remarks and the funny names she uses. When she talks and it s hard for me to hold the pause, I stop/ go into child s pose or stretch my wrists :) will do this class again for sure
Thanks Angela

By Gardengirl | Tuesday, July 21, 2020
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This is more stretching than abdominal poses which is the category it was under.

By elsbells | Tuesday, June 30, 2020
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Be advised, this is NOT a practice/class it is a workshop/clinic on handstand.

Great instruction, great focus tips, but again, don t expect a flow. This is all about how to get into handstand.

Thanks, Angela!

By mpstueve | Friday, June 19, 2020
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I agree with other reviewers: too much giggling with too many long sections of explanation without movement. Drop the silly names ("bunny foo foo hops"). This class is listed as advanced intermediate, so I was ready for a good flowing class with some hops added in. Nope! This was more like a seminar on hop mechanics. Lots of good information, but too light on actual yoga asana. I love humor from a teacher, but her giggling made her seem nervous. Also, a little awkward when she said she just met her demo, Marco, that same day.

By Mykytiuk | Wednesday, June 17, 2020
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Great

By vicki | Friday, May 22, 2020
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Keep in mind~this is my opinion, not a criticism of the instructor. This is the 2nd time I tried this class. It s listed under focus, core/abs. She s listed as vinyasa style. It s sooooo sloooow moving. Very little vinyasa & core. Too much talking & giggling, & I like fun (eg, Christen Bakken!). I d list this class as a technique workshop. But, I did learn more @ techniques of forward hopping-to-hands from Downward Dog.

By Laura | Friday, May 22, 2020
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I Really enjoyed this class and have done it a few times, but really feel like there should be a follow up class to it with less demonstration and continuation to a full float. Currently I m having to skip forward to cut out all the explanations.

By Jamie | Thursday, April 16, 2020
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I loved this class. Its definitely intense, and there are some long holds. However, I feel that since this is rated at the hardest level on this site I mentally prepared for this to be a toughy. I think the name of the class can be a bit misleading, as I do feel it was more geared towards the "float" vs. hops. Meaning, I think that there was a lot more handstand work than I would have initially been prepared for based solely on the title. This is totally a flow for those who are working on or towards handstands and are ready to start inverting with straight arms. I look forward to more classes by this instructor!

By Cat | Sunday, March 29, 2020
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I think this was an excellent technique workshop. It has a good slow vinyasa series at the start that really opened me up--I took on this class after a pretty intense yoga sculpting session and it was great to stretch before all the shoulder work. I m not really sure if we were shooting for vinyasa hops or handstand; the drills seemed more oriented toward the latter and there wasn t really a culminating pose at the end to tie it all together. I think Angela is probably an amazing vinyasa instructor and I will seek out more of her classes to confirm. Her manner during the workshop was awkward though and had lots of nervous laughter; maybe it was her first time. But this is overall a great workshop with some nice vinyasa thrown in. Thanks Angela!

By Adam | Thursday, February 13, 2020
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A pretty good class focused on hopping, it is quite demanding. My hips felt really nice and open after the first round of hopping. I will have to do the video a few times to get all the way through.

By skycedar | Sunday, February 9, 2020
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I was really excited about this class, I needed some hopping practice and tips. This class delivers those and she teaches some good tips. However, she has long dialog while, say, having the student sit in malasana and other fairly strenuous and deep stretches. I felt overworked and tired by the time we got to the movements she was describing. I am an intermediate to advance yogi so I expect others may feel the same unless you have extremely open hips and hamstrings, etc. I think I will do this class again, but skip through those sections.