By Acewalker | Saturday, December 3, 2022
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I m not sure this is yoga. I found the instructions very hard to follow in spite of the fact that the instructor talks quite a lot. Disappointing overall.

By Jo | Saturday, January 8, 2022
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Interesting and different but impossible to do without looking at the screen all the time. Needs to be memorized as a choreography and then enjoyed. Despite the non-stop talk, cues are insufficient; for example, no idea where and what angle my feet should be...

By Eleanor Lawrence | Sunday, December 12, 2021
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so unexpected to enjoy the different way to move

By Peg | Sunday, December 12, 2021
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Fun & different! Not yoga but not the usual exercise class either. Interesting, accessible and reasonably easy to follow. I enjoyed this!

By RobinF | Saturday, December 11, 2021
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This is a very different workout/flow. I really enjoy Dawnelle s attitude towards health and her workouts are always very effective because she combines the exercise with function. This is a unique class which takes some getting used to as there are new moves which are unlike what you may be used to. I plan to repeat this class regularly to familiarise myself with the moves so I can really enjoy the workout without having to watch the screen all the time!

By Jennifer Barks | Saturday, December 11, 2021
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Thank you for offering a practice that is not vinyasa flow. I always enjoy anything different.