By karen donaldson | Wednesday, May 6, 2020
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A very technical class. The cues are excellent. There is flow for those who need that, but this is really about getting into the pose properly. I’ve never gotten into trikonasana from the ground up and had greater success here with that pose. A great class to return to to work on technique.

By k_om | Saturday, January 24, 2015
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Love, love, LOVE her intro to this sequence! Telling students that we are not supposed to be able to do this stuff is brilliant, and comforting, and exactly what I needed to hear going into an intimidating posture. Her instruction is clear, and she teaches a couple of ways to enter the peak pose. I m looking forward to following her other classes.

By mental-traffic | Thursday, October 23, 2014
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I agree with several other reviewers, though i m not there yet, this clinic made hurdle seem doable after much practicing. i really liked the instruction for "opening up the back body". i think it ll help me in the future with getting deeper in backbends. this flow was nice and challenging for me and i will definitely be doing it again.

By sanmi | Sunday, August 31, 2014
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I really enjoyed the class: very well instructed, clear and goes step by step with each objective explained. The hurdle seems not feasible to me but I understood how I could get to it if I wanted. It seems doable after enough practices. I will definitely watch again this class! Thank you!

By Kendra | Sunday, March 2, 2014
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I really liked this. It is definitely a clinic, but the pace is quick and before you know it, you are attempting hurdle! This is something I never even dreamed of trying, but I m so glad that I did. I can see myself doing this clinic several times. I learned a lot about alignment. The afterburn is fantastic--I feel very open in my hips, shoulders, and chest. Excellent class.

By TracySwanson | Thursday, January 23, 2014
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At first I was wary of continuing because I wasn t sure it was challenging me. But I stuck to it and understand the process. It was definitely challenging and seems to be a good addition for me to work on for my body,

By leah dillingham | Thursday, January 9, 2014
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Very good clinic. If you approach this like a clinic, not a power class, it is super enjoyable...and there is also a nice flow component too. I have a long way to go to get to hurdle, but somehow it feels achievable now! I had an excellent workout even without getting fully into hurdle.

By barbh | Friday, January 3, 2014
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loved the instruction and the challenge