By Christina | Friday, September 2, 2022
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Didn t get anywhere near the peak posture, but I ll keep coming back to this to try every so often. Definitely an advanced intermediate flow (I d consider myself intermediate, but I like to try out advanced flows to challenge myself.)

As for the cuing, there were a few spots between poses that I had to look up for some visual cues, but not many more than any other class with a new-to-me pose. I actually thought this was one of her better cued classes, and I really enjoyed it. There wasn t extraneous talk, which was really nice, but the cues were there.

Her cuing the sanskrit names didn t bother me since I have been practicing for several years and know many of the poses cued.

By Chip Farrar | Monday, April 18, 2022
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This was a lovely class.

By jactej | Monday, March 21, 2022
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She barely gives cues, just be prepared to make it up as you go.

By LivS | Thursday, February 24, 2022
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Liked this flow a lot. Appreciate the challenge toward the peak pose which I ve not previously been exposed to. Great to have a class that opens up new paths in practice-- I will return to this one to continue to practice toward perhaps reaching full expressing of the posture. Also appreciate the opportunity to do some of the flow in silence which, for me, adds to the meditative aspect of the movement.

By Sarah Ethier-Sawyer | Thursday, February 24, 2022
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Fun and challenging class, but could use more cueing (I have no Idea what the Peak pose would bé until thé end, as thé instructor only uses sanskrit names).

By Jeanette | Monday, February 21, 2022
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Needs a little more cueing

By Melissa | Sunday, February 20, 2022
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Nice class. Gorgeous and peaceful environment. Not a lot of chatter.

By Rachel Russell | Wednesday, February 16, 2022
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This is a fun and challenging flow. Even though it says no props, you might want to have your blocks handy. I wish the camera angle would have been different so I could have seen the peak pose better on the first side. I got a bit lost in the first part without cues but was able to follow with the video. I will do this class again when I want to challenge myself with a new pose.