Kemetic Flow

Click to Preview

	Stream	Download
40 min class (39:59)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Ali Duncan

Kemetic yoga is the first yoga and we are going to flow this gentle flow on waking up the body. Learn something new, expand and feel your body.

Inspiration Top Rated Classes Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Adv. Beginner & Up

Intensity

Ahhhhhh

Props

None

rating Rating: 4.94
based on 25 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Ali Duncan

Tapping for Happiness
Midline Method Spine Opening
Kemetic Flow: Love & Unity
Slow Hatha Flow
Reiki Meditation

VIEW ALL CLASSES

People who bought this item also bought...

Everyday Gentle Hatha Yoga

Jackie Casal Mahrou

Gentle Vinyasa: Close In

Christen Bakken

A Little Goes a Long Way

Keith Allen

Wisdom of Your Body

Kristin Gibowicz

Wake Up Slowly 3: Rise & Shine

Keith Allen

Customer Reviews

Average Rating:4.94 rating based on 25 reviews

By Kiki | Saturday, September 14, 2024
rating

Comment on this Review 

This is different, but the slow and gentle movement calmed me down definitely. The poses are simple and easy but the slow movement makes this practice challenging for me. Interesting. The message in this practice is beautiful and peaceful. I like it. Thank you.

By Mill | Saturday, July 13, 2024
rating

Comment on this Review 

u
Unfortunately I was unable to sit on my legs in the beginning or twist my legs towards the end of this practice due to my 73 yr old knees. Would have appreciated an alternate position for these.

By KB | Saturday, April 6, 2024
rating

Comment on this Review 

Loved it, she is a great teacher and easy for follow.

By YOYO | Wednesday, January 18, 2023
rating

Comment on this Review 

Day 11 of 23 very easy pace and gentle flow. Enjoyed it.

By Mary Ann | Thursday, January 12, 2023
rating

Comment on this Review 

I did this class in the evening and felt it was a beautiful way to end the day. Her voice was extremely soothing. Movements and positions very purposeful. Thank you for sharing.

By Lisa | Wednesday, January 11, 2023
rating

Comment on this Review 

Great afternoon class..really enjoyed it..

By Tara | Wednesday, January 11, 2023
rating

Comment on this Review 

Excellent smooth voice. Good instruction and nice flow. Enjoyed the class.

By Maddy | Wednesday, January 11, 2023
rating

Comment on this Review 

I enjoyed the class. Feel relaxed afterwards.

By elenna | Wednesday, January 11, 2023
rating

Comment on this Review 

Enjoyed Ali ‘s style, calm clear instructions and the roots of this practice within African tradition. Naming of familiar poses from within the Egyptian cosmology brought a freshness to my engagement with them.

Would like a bit more variation of poses as practice built. Would choose to take other classes with Ali. Thanks!

By Pat M | Wednesday, January 11, 2023
rating

Comment on this Review 

Great practice for calming the body and soull

By Bee66 | Wednesday, January 11, 2023
rating

Comment on this Review 

Thank you for this lovely flow, Ali, I enjoyed listening to your voice.Body and mind feel great!

By Mary | Wednesday, January 11, 2023
rating

Comment on this Review 

I love this gentle flow!

By Sandy | Wednesday, January 11, 2023
rating

Comment on this Review 

Great way to gentle wake up the body

By Marysela | Tuesday, November 22, 2022
rating

Comment on this Review 

Ali Duncans Class is lovely and soothing! Brings you to a space of balance between Heaven and Earth!

By Bethany Loberg | Saturday, November 12, 2022
rating

Comment on this Review 

Thank you for this flow, your presence, and teaching about the Egyptisn origins of yoga.

By joannaharrington | Saturday, October 1, 2022
rating

Comment on this Review 

Loved the flow of this class, moved all my joints and feel ‘light’ now. Thank you.

By Chris | Friday, September 30, 2022
rating

Comment on this Review 

Being a baby to spiritually, I really enjoy this class! I like the different position and poses The terminology was awesome, help trick mind. Some of the terms I could relate to from my reading about ancient Kemet. I would like more of this! Thank you Ali. You have a new follower.

By Kathy | Friday, September 30, 2022
rating

Comment on this Review 

What a magical practice. Thank you for guiding a beautiful session. It was gentle yet warming. New lessons were learned.

By Elizaciarl | Sunday, September 11, 2022
rating

Comment on this Review 

Gentle flow yet powerful and effective stretching. Ali has a wonderful presence. Her calm, focused energy and soothing vocal directions make for a peaceful, yet energetic practice. Many thanks Ali for introducing this yoga to us.

By Jo | Tuesday, August 23, 2022
rating

Comment on this Review 

Lovely class. A little confusing w different names for poses than I am used to, but if I paid attention to the screen, easy to follow. Had to sit on a block for the knee pose near the end, but that worked ok too. Feel very good at the end after a long savasana.

By Imaneh | Tuesday, August 9, 2022
rating

Comment on this Review 

Ali’s voice is absolutely calming and I enjoyed this different practice a lot. However, I could not perform one move that we had to sit on one leg, would be nice to offer an alternative. ??

By SuperYogi | Sunday, August 7, 2022
rating

Comment on this Review 

Fantasic! Great pace.

By Geri | Friday, August 5, 2022
rating

Comment on this Review 

Another glorious new and unusual practice from Ali - beautifully calming with stretching, twisting and binding. A lovely mindful flow. Note that poses named Pyramid and Sphinx by Ali in this practice are different from what people may be used to. Thank you

Ali Duncan commented on this review

Geri,
Thank you so much for your review and for practicing with me!

By Defiant Turtle | Thursday, August 4, 2022
rating

Comment on this Review 

This was a great experience! Some of the terminoligy and pose names meant different things than what im used to, which threw me off a little bit, but it was still great! Also indpires me to look more into the origins of yoga.

Ali Duncan commented on this review

YES! I am so happy that my offering inspired that within you.
Thank you for practicing with me!

By JJ | Wednesday, August 3, 2022
rating

Comment on this Review 

Very different than what I m used to. I will try it again, I found that I had to look more at the screen than usual.

Ali Duncan commented on this review

JJ I am so happy this was different because it is different! I love that it stretched you and moved you out of your comfort zone!

Thank you for practicing with me!

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Kemetic Flow

Ali Duncan

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Ali Duncan

People who bought this item also bought...

Customer Reviews

GET THE LATEST