Gentle Vinyasa: Close In

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Drishti is the Sanskrit word for gazing point that is used during yoga classes. It is the spot, close in, where we focus our attention. To be able to do this is a skill for your mat and for your life. Via a well-rounded gentle practice, we will practice shifting our gaze up and out to back close and in. May we see what is right in front of us.

Inspiration Top Rated Classes Vinyasa Yoga

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Ahhhhhh

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2 Blocks

rating Rating: 4.92
based on 71 reviews

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INSTRUCTOR

Christen Bakken

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Customer Reviews

Average Rating:4.92 rating based on 71 reviews

By Kiki | Thursday, March 28, 2024
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This class is gentle and slow. I think it is a great class to close the day. The poses are focusing on stretches. Thank you.

By Dar241 | Thursday, June 29, 2023
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I have done this class several times before. It is such a beautiful, meditative class. Each time, I hear and "see" more! Thank you for your calm voice and presence. Just what I need to focus my day!

By ynyoga | Thursday, February 9, 2023
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BIG "F" like in F A N T A S T I C! :)
Thanks, wonderful class!

By Richard | Wednesday, January 11, 2023
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I started the challenge today it s a good class for me as I m 70. Years young and not as flexible, Longford R o Ireland

By Mary | Sunday, January 8, 2023
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Joining challenge late from Fort Pierce, Florida. Great, gentle way to get back to a yoga practice.

By MarceM | Tuesday, January 3, 2023
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Hello, from Cali Colombia! Nice class to start yoga again! I would have preferred less talking and a bit more precise instructions! Nonetheless it was a nice class! Namasté

By Louise | Tuesday, January 3, 2023
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Great short gentle class, thank you

By Moslles | Tuesday, January 3, 2023
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A great starter for the 28 day challenge, left me feeling relaxed and ready for the day ahead.

By tigcm217 | Monday, January 2, 2023
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Great class. It has been a while since I did yoga and it felt really good to get back into it. Thanks for the challenge.

By Laura M | Monday, January 2, 2023
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I missed yesterday, but just caught up on Day 1 of the 23 Day Challenge with this wonderful class. Despite it being a "gentle" practice, I still burned 84 calories while getting very centered and focused. Now, on to Day 2!

By jj | Monday, January 2, 2023
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Haven t did yoga in years felt great! Writing from Nova Scotia, Canada
1st day of challenge ??

By kathyrb | Monday, January 2, 2023
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Haven t done yoga in a while and this was a good way to start up again.

By Tara | Monday, January 2, 2023
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I loved this class. It was just what I needed to start my day. The moves were gentle and calming. I recommend it to anyone looking for some gentle yoga.

By agorka | Monday, January 2, 2023
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This was a great class. Gently enough to get back to my practise after the flu. Thank you!

By Return to mat | Monday, January 2, 2023
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Thank you for a gentle welcome back to the mat. I lost my practice several years ago and my senior body is not as flexible. They say if you want a great kayak roll, do more yoga. Thank you for getting me back on the mat!

Jim commented on this review

Thanks - always nice to open in new areas. Perfect to begin the new year... :)

By Sue Ketcheson | Monday, January 2, 2023
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So lovely! What a great way to usher in 2023!

By lululab | Sunday, January 1, 2023
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Nice & gentle, but showed me how bad my arthritis is in my knees! Real trouble bending them so much, so need to figure out some modifications as I enjoy everything else about it!

By LifesPeacefulMoments | Sunday, January 1, 2023
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This was such a great gentle practice. I normally go for an advance practice but I was super sore from yesterdays workout. It really helped my sore muscles and got me off the couch and have an active rest day. Can’t wait for tomorrow.

By Sher | Sunday, January 1, 2023
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Lovely!

By Liza | Sunday, January 1, 2023
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The perfect way to start my yoga journey for 2023.

By Jcrooyak82 | Sunday, January 1, 2023
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What a beautifully peaceful, soul opening practice to begin the year. Thank you

By Susan | Sunday, January 1, 2023
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I needed that. I did the Gentle Vinyassa class. It was perfect for a first time after about 2 years of not doing yoga. I m in southeastern Virginia near the Chesapeake Bay.

By Lynn | Sunday, January 1, 2023
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Very centering class for me. I like the reminder to see what is close.

By Cristy | Sunday, January 1, 2023
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Perfect pace to kickoff 2023.

By Mel | Sunday, January 1, 2023
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What a kind and gentle way to begin a new year. Loved this class. Thank you ??

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Christen Bakken

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