By Amlwinter | Saturday, November 2, 2024
Comment on this Review 

Thank you 3

By Miranda<3 | Sunday, July 21, 2024
Comment on this Review 

Thank you so much for sharing your journey.

By Kiki | Tuesday, May 14, 2024
Comment on this Review 

Shannon, thank you for honest sharing. Being suicide survivor myself, I understand you what you say. I lost my daughter by suicide in 2014. Here I am in 2024 practicing Yoga. I cannot say thank you enough to show up and speak up. This journey is hard and no one can understand the pain, but I am with you. You are not alone. In the darkness, it is so difficult to see the light, but you will see on the way of healing. Why I can say that? because I am one of you. Thank you.

By Kris | Friday, April 19, 2024
Comment on this Review 

Thank you for sharing Shannon, for your honesty and compassion. You ve brought me back to the mat after the death of my twin sister. You are an inspiration to us all.
More classes like this please,
Namaste.

By Marcie | Thursday, December 14, 2023
Comment on this Review 

Thank you for being real and sharing that practice. It was wonderful!

By Dr.Bex | Saturday, July 8, 2023
Comment on this Review 

Too much mental illness talk for me. Totally killed the vibe.

By LaChingona | Sunday, March 26, 2023
Comment on this Review 

I was not looking for anything addressing grief. Shannon is an example of showing up for life, which WAS a message I needed to hear today. My heart goes out to you, Shannon. Thank you for sharing your process, giving me perspective, and modeling the power of vulnerability.

By indra | Thursday, March 2, 2023
Comment on this Review 

Thank you for sharing your story, I feel your pain but your still opening your heart and helping others. May this soothe your pain in return and bring you peace. I lost my best friend to suicide 6 years ago.
Namaste

By chufflebean | Friday, December 9, 2022
Comment on this Review 

I m not even suffering from any trauma, and this class made me cry! I m so sorry for your loss, Shannon. Thanks for sharing your experience and some ways to cope with grief.

By salemhouse | Tuesday, December 6, 2022
Comment on this Review 

Thank you for sharing your journey.

By Nicola G | Tuesday, November 22, 2022
Comment on this Review 

A beautiful raw soul touching session. I see you sister. Thank you for teaching us how to show up on the mat in the midst of great challenge. Adding this one to favorites list. Namaste

By Veggiegirl | Friday, November 11, 2022
Comment on this Review 

You are a brave dear soul. Thank you for sharing your raw courage, wisdom and heart.

By Donna | Wednesday, November 2, 2022
Comment on this Review 

Beautiful! Thank you so much!

By Missy | Tuesday, October 18, 2022
Comment on this Review 

Thank you, Shannon....for showing how to just show up when it s the last thing you are feeling. You might not feel that you are, but I see you as incredibly brave. This is real yoga. How to find a breath. How to stop the spin for just a moment. Real and raw and inspirational. Wishing you peace, sweetheart. We are all struggling in our own ways. Today, I was able to meet you on the mat and I felt slightly less alone. Thank you.

By Shannon | Friday, October 14, 2022
Comment on this Review 

A perfect flow for anyone navigating challenges that wants just 5 mins of joy in their day. Shannon - I m so sorry for your loss and am grateful that you are sharing your story to help others. Your Navigating Illness flow on this site really helped me when my mom was ill and after her passing. I m extremely thankful for you. Keep going - you are making a huge different in people s lives!