Morning Quickie

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15 min class (15:05)	FREE PLAY	ADD TO CART $ 3.99

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No time for to get to the yoga studio before work? Elise has just the thing for you: a FREE quick, easy, effective morning practice to cleanse the aches from your body and energize you. Roll, shake, breathe and flow into the rest of your day!

Spotify playlist for Morning Quickie

Morning Yoga Sun Salutations Top Rated Classes Vinyasa Yoga Yoga for Waking Up

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.92
based on 97 reviews

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INSTRUCTOR

Elise Fabricant

Sweet & Simple: Open Heart
Sweet & Simple: Grounded Roots
Sweet & Simple: Flexible Flow
Pre-Workout Warm Up
Therapeutic Ball Rolling

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Customer Reviews

Average Rating:4.92 rating based on 97 reviews

By Kathy | Tuesday, March 5, 2024
rating

Comment on this Review 

Love this class. Such a great start to the day. Perfect guidance. Thanks Elise for helping me get started and feel good.

elise fabricant commented on this review

Ah, thank you for being part of the YDL community!

By A | Monday, January 8, 2024
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Great class!

elise fabricant commented on this review

Thanks for your review!

By Jacqui | Saturday, December 30, 2023
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Didn t realize how out of shape I d gotten until I tried that after far too long away from any form of exercise. Such a good little wake up class!

elise fabricant commented on this review

Welcome back to your body!

By Ron | Monday, December 11, 2023
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Great quick start to the day. Thank you!

elise fabricant commented on this review

You are welcome!

By MarcelaM | Tuesday, November 28, 2023
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Loved this class perfect for a great beginning of the day! Namaste

By MarcelaM | Saturday, November 25, 2023
rating

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Loved this class perfect for a great beginning of the day! Namaste

elise fabricant commented on this review

Namaste!

By Megan | Saturday, May 27, 2023
rating

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Invigorating ...

elise fabricant commented on this review

Yay! Have a great day!

By nnomadcchef | Tuesday, January 31, 2023
rating

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Great

elise fabricant commented on this review

Thanks for being part of YDL!

By claire | Wednesday, May 18, 2022
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By AndreaH | Tuesday, April 12, 2022
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First day back to working out and it was the perfect wake up to gently move my body.

elise fabricant commented on this review

Welcome back!

By Manu_b | Tuesday, April 12, 2022
rating

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Excellent!! Thank you so much. Amazing way to start the day before hitting the desk!

elise fabricant commented on this review

You are very welcome

By Lisa | Monday, April 11, 2022
rating

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Great stretches and flow after a tough spinning class, this will help me recover faster! Enjoyed the class!

elise fabricant commented on this review

So glad that you re adding some yoga to your fitness routine!

By Sara | Monday, April 11, 2022
rating

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wonderful!

elise fabricant commented on this review

Thanks, Sara!

By Marysela | Monday, April 11, 2022
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Love this class to star or end my day! Thanks.

elise fabricant commented on this review

Right! You could also use this at the end of the day.

By AliciaLove | Monday, April 11, 2022
rating

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Perfect morning class. I loved it!

elise fabricant commented on this review

Thank you for the review!

By Aleksandra | Monday, April 11, 2022
rating

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Very refreshing for the whole body

elise fabricant commented on this review

Aw, good. Enjoy!

By susiebabe | Monday, April 11, 2022
rating

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I am very out of practice so this class was just a perfect flow to begin the 14 day challenge.

elise fabricant commented on this review

Good job doing the challenge!

By Nadine S | Monday, April 11, 2022
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Great morning start to my day. Stretched out my shoulders. Feel new again after all the gardening I did Sunday!

By Nadine S | Monday, April 11, 2022
rating

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Great morning start to my day. Stretched out my shoulders. Feel new again after all the gardening I did Sunday!

elise fabricant commented on this review

Yoga is so beneficial before and after gardening!

By Andrea | Monday, April 11, 2022
rating

Comment on this Review 

Great class to start the yoga challenge! It’s short but packs a lot in but in a balanced way. Always love Elise’s classes! Clear instruction and good sequence.

elise fabricant commented on this review

Aw, I m blushing! Thanks for the compliments!

By ALev | Monday, April 11, 2022
rating

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What a great way to start the morning/week! Thank you!

elise fabricant commented on this review

It s my honor to teach for you!

By Kathy | Monday, April 11, 2022
rating

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What a great way to start the day! I really enjoyed the flow.

elise fabricant commented on this review

Thanks for letting us know, Kathy!

By Dana | Tuesday, January 25, 2022
rating

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Perfect transition from bed to activation! I feel energized and ready to take on the day.

elise fabricant commented on this review

Right on, Dana! I m glad this could help jump start your day

By ekstretchy | Monday, January 10, 2022
rating

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Great start to the day

elise fabricant commented on this review

Yay! So glad!

By eellis | Monday, May 10, 2021
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The most perfect way to start a morning!!!

elise fabricant commented on this review

So happy you liked it. Please try Morning Quickie 2, also.

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