15-Minute Yoga Reboot

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15 min class (14:59)	FREE PLAY	ADD TO CART $ 3.99

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Need a quick yoga break? Whether it's morning, noon or night, this FREE 15 minute class will give you an opportunity to stretch and awaken your muscles, breathe deep, tune in, and rejuvenate. Class includes Cat Cow Breathing, gentle Crescent Moon variations, Tree Pose (Vrksasana), and a several other postures to help you feel revitalized. Enjoy!

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rating Rating: 5.00
based on 39 reviews

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Yoga Download

INSTRUCTOR

Jackie Casal Mahrou

Everyday Gentle Hatha Yoga 2: Reconnect
Serenity Now: Super Gentle Yoga
Daily Decompression 3: Create Space
Peace & Quiet
Chair Yoga for Everyone

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Customer Reviews

Average Rating:5.00 rating based on 39 reviews

By Edrie | Tuesday, July 23, 2024
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Jackie s Reboot was so invigorating and relaxing. Thank you. Namasté. @yogadownload

By Kiki | Friday, May 17, 2024
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Great class! Just a 15 minutes of practice makes me feel so different. I feel calm and my body is relax. Thank you.

By Ms. Yoga | Friday, April 12, 2024
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A quick and gentle reboot. I appreciate the different options and heart opener for tree pose. Thank you, Jackie!

By Maitreya | Monday, June 12, 2023
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By Kelly | Wednesday, January 4, 2023
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Morning!
I love this reboot. Before work and after work. When I need a mind reset the most.
Thank you Jackie.
Amazing instruction and wonderful soothing words of wisdom. You may just save me today. Kel

By YOYO | Monday, November 7, 2022
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Day 17 I always enjoy Jackie’s classes. I attached this short class to another. Perfect.

By Ann | Thursday, November 3, 2022
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Perfect mid-day reset!

By dorcol | Thursday, November 3, 2022
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Always love Jackie s classes. I was not feeling up to doing my yoga today and then my body started craving it. This class was perfect for me, short, but stretching, great instructions, reminders to sit tall, when to breathe in or out. Thank you Jackie

By Sukie | Wednesday, November 2, 2022
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So needed the recharge, especially since I’m training for my first 5k, a gentle flow that was a perfect fit

By islandfox | Wednesday, November 2, 2022
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Short and sweet practice!

By Julia | Wednesday, November 2, 2022
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This was a great morning stretch

By NA | Wednesday, July 13, 2022
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By Almuoc | Friday, April 29, 2022
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Perfect class, nothing was missing! Thank you Jackie.

By Tara | Monday, April 11, 2022
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Excellent Class! Great for anytime of day! Will add to my favorites.

By Marysela | Wednesday, February 16, 2022
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Great class, Jackie. The perfect way to start my day! Thank you!

By RouxChris | Monday, December 13, 2021
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I LOVE HER ! Everything she teaches is so good.!

Janet & Shon commented on this review

Ageeed 100%!

By circusfreak1 | Monday, June 28, 2021
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Great, quick class to start the day.
Was even able to have my mom with bad asthma join and not get out of breath.

By Nancyw | Tuesday, June 22, 2021
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Great to start my day! Just what I needed!

By JR | Sunday, May 2, 2021
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This yoga reboot video works great for me to start my morning and/or a nice stretch before my workout.

By marsbot | Sunday, April 18, 2021
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Nice quick practice. Thanks!

By Stephanie | Sunday, April 18, 2021
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Love the backdrop in the beautiful mountains! Great way to center yourself when there is just a little bit of time to Om.

By SandyC | Sunday, April 18, 2021
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Perfect class to reset your body and mind anytime of the day. Thank you Jackie!

By Kathy | Sunday, April 18, 2021
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A great way to start my day! I loved the flow! Thank you, Jackie!

By Carol | Friday, April 16, 2021
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simple, wonderful. i love jackie

By Randomly | Thursday, April 8, 2021
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Thank you Jackie. Perfect way to get back to the mat or start the morning w you

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Jackie Casal Mahrou

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INSTRUCTOR

Jackie Casal Mahrou

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