Yoga Quickie - Full Body - Online Vinyasa Yoga Class with Jessica Oldfield

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25 min class (26:06)	JOIN TO PLAY	ADD TO CART $ 6.99

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A yoga practice doesn't have to be 90 minutes to be effective. Join me for this short, full body practice. Perfect as a warm up before a hike/run/HIIT session or a beautiful practice on its own if you are short on time. Not suitable for beginners.

Align & Flow Popular Classes App Strengthen & Tone Vinyasa Yoga Yoga for Athletes

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

2 Blocks

rating Rating: 4.88
based on 33 reviews

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Content Partner

INSTRUCTOR

Jessica Oldfield

Mad About Core 2
Midday Mood Booster
Sleepy Time Yoga
Gorgeous Glutes
Dropping Back - Bend So You Don't Break

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Customer Reviews

Average Rating:4.88 rating based on 33 reviews

By Ron | Friday, June 28, 2024
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Great quick workout! But I think this practice is underrated, definitely not Everday Namaste, I would put it at You ll Feel It, at least for the average person. Thank you for the class!

By Fern | Saturday, April 20, 2024
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Nice pace; nice moves; nice length of class. Thanks!

By Tanya | Saturday, April 20, 2024
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Nice class. Good paced great instruction. Feeling all stretched out , just had to modify those standing splits !

By Kiki | Saturday, March 23, 2024
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Even though this class is short, the impact on my body is great. My body warmed up. There is not detailed instruction because this class is designed for people who practiced yoga for a while. Thank you.

jessicaoldfieldyoga commented on this review

Hi Kiki,

I love that you enjoyed this short but effective practice. Definitely not for beginners but great for those who know how to modify and are just ready to move and breath.

I hope you get a chance to check out some of my other classes.

By Suzanne | Friday, March 22, 2024
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By Marierose | Tuesday, January 16, 2024
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Boring.... too easy

By Susan | Sunday, November 19, 2023
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Really lovely shorter practice. Some different movement and good full body yoga. Felt lovely in my body. Never took a class with Jessica before but clear directions, some instruction without constant explanation and no chatter. Most Enjoyable. Thank you.

jessicaoldfieldyoga commented on this review

Hi Susan! Thanks so much for your lovely review. I am so pleased that you enjoyed this class. I hope you get a chance to explore some of my other classes.

By AJ | Wednesday, September 13, 2023
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My go-to easy favorite. Full flow, not very vigorous but leaves me feeling stretched, strong and open.

jessicaoldfieldyoga commented on this review

Hi AJ,

Thanks so much for your kind review. I love that this class leaves you feeling stretched, strong and open!

By Joinaz | Sunday, September 3, 2023
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Excellent class, a real work out in a short time. Good flow, w a few new things, cat/cow in malasana. Really liking this instructor.

jessicaoldfieldyoga commented on this review

Hi! Thanks for taking the time to leave such a lovely review. Cat/Cow in Malasana is a wonderful way of targeting the upper back rather than just working the lower back which is what can happen when done in table top.

I m so glad you enjoyed this class.

By Syls Mom | Monday, June 26, 2023
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Love this! Short yet strenuous enough to feel it! Thank you!

By YoJosie | Friday, May 26, 2023
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Nice class, built some heat and found a bit tricky even though I ve done yoga for a while now.

The sound of heavy breathing was distracting and did set off anxiety at points throughout the video though. If that kind of noise is a trigger for you, then this video is best avoided I m afraid.

By CarolD | Tuesday, May 16, 2023
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Fabulous

By surfsidesuz | Sunday, April 30, 2023
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Just like the other reviewers say...this class is just the perfect amount of heat and lengthening in a short amount of time. Loved it! Thank you!

By Kathy | Friday, April 28, 2023
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Great and to the point with perfect amount of time for stretches and full body opening. I did not need to use blocks. Loved it.

By sboedecker | Tuesday, April 25, 2023
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What a great short class that fits in a terrific amount of variety with excellent cuing and pacing! When time is short I often find that repetitive flow classes don t fill the bill. This one hit all the right spots, with some unique variations to boot (cat-cow in malasana FTW!). Will definitely add this to my favorites for days when I need something on the quick side. Thank you, Jessica!

jessicaoldfieldyoga commented on this review

Hi,

Thank you for your 5 star rating and lovely review. I m so thrilled you enjoyed this class and found it helpful. I love cat/cow in malasana as it really allows you to work into your thoracic spine.

Hope you get a chance to take some other classes too.

x

By Gillian | Saturday, March 18, 2023
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What an awesome, well-rounded class. I can t believe how much goodness she managed to pack into a short amount of time. Thank you!

jessicaoldfieldyoga commented on this review

Hi Gillian!

I am so thrilled that you enjoyed this class - it s one that I come back to time and time again!

x

By Elizaciarl | Friday, March 10, 2023
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Excellent and extremely satisfying class. Appreciate the precision of Jessica s cues along with the effectiveness of the shorter practice. She is welcoming and informative without the incessant talking of many other YogaDownload instructors, as mentioned by previous review. More instructors like Jessica Oldfield will be welcome.

jessicaoldfieldyoga commented on this review

Hi Eliza!

Thank you for your kind and thoughtful review - I really appreciate the time you ve taken to write it. I am so thrilled you enjoyed this class and found it satisfying!

Hope you get a chance to check out some of my other classes.

x

By Jo | Thursday, March 2, 2023
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Great short practice, delivered with precise and complete cues, and the gift of silence -- no annoying soundtrack as most YogaDownload classes and no extraneous chatter. I ll return to this one often. Perfect way to start the day! Thank you, Jessica!

jessicaoldfieldyoga commented on this review

Hi Jo!

Thank you for taking the time to review my class. I am so glad you enjoyed this practice and the gift of silence - I crave it too!!

Hope you get a chance to check out some of my other classes too.

x

By bmaesie | Thursday, March 2, 2023
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Excellent quick practice. I really loved the precision of her cues and modelling. 5 stars!

jessicaoldfieldyoga commented on this review

Hello!

Thank you for your kind review. I am thrilled that you enjoyed this class and my cueing!

By Veronique | Monday, February 27, 2023
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Good morning session

jessicaoldfieldyoga commented on this review

Hi Veronique!

Thanks for the 5 star review! I hope you get a chance to check out some of my other classes too!

By cicciricci | Tuesday, February 21, 2023
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My curiosity has been rewarded with a competently taught class that is perfect to feel more energised in the morning. Thank you!

jessicaoldfieldyoga commented on this review

Awesome! I m thrilled that you enjoyed this class and that it left you feeling energised for the day ahead.

Thanks for leaving a comment!

By Leslie | Wednesday, February 15, 2023
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Comment on this Review 

Really excellent class. I found the intensity a bit higher than advertised, but I really loved it. Well rounded, minimal instruction (perfect amount), and I feel wonderful after this practice. Thank you!!

jessicaoldfieldyoga commented on this review

Awesome Leslie - I m thrilled that you enjoyed this class. I hope you get a chance to try some of my other classes!

By Arms83 | Tuesday, February 14, 2023
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I m fairly new to yoga so I still need good directions to figure things out, but the instructions are really good and I never felt like I didn t understand what to do. Which doesn t mean I did it well, but I tried, and this was plenty challenging and invigorating for a morning practice.

jessicaoldfieldyoga commented on this review

Hi!

Thanks so much for your 5 star review. I am glad you found the cueing helpful. It takes time to build your practice but it s great that you ve started!

By David Dee | Sunday, February 12, 2023
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Strong complete yoga class Will repeat

jessicaoldfieldyoga commented on this review

Awesome - thanks David. So glad you enjoyed this class!

By Susan | Saturday, February 11, 2023
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Really lovely practice. This has become my go to when I only have a half an hour. A full body lovely practice. And I love Jessica s clear directions in a calm and precious way without any excess chatter. Thank you

jessicaoldfieldyoga commented on this review

Hi Susan! Thank you so much for a lovely review. I m thrilled that this class has become a go to for you! I hope you have a chance to check out some of my other classes too.

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