By yoga girl | Thursday, July 25, 2024
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Kristin is reliably excellent in thoughtful preparation and execution of yoga with intention. If you want a holistic approach to yoga (total mind-body-soul) there is no one better than Kristin. If you want a good workout, she ll challenge you efficiently and effectively (best use of time!) I am so grateful for Kristin s intelligent approach to classes. She is my "go-to yogi."
Western "workout yoga" is available everywhere I turn, but the unique gift of Kristin IS the wisdom and intention shared with breath-inspired movement, that inspires me and starts my day well. Thank you Kristin. You are genuinely the best!

By Lynn | Sunday, March 10, 2024
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This class wasn t a style I respond well to. A lot of talking beyond the focus of the class.

By lotusgirl | Monday, February 5, 2024
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Love! It was a bit challenging for me because of some health injuries, but I know enough to modify. It s a wonderful practice that blends movement with stillness as well as balance with stretch and strength. Kristin is wonderful! I ll do this practice again and see what else she has to offer. I loved the setting, too - it reminds me of yoga studios where I ve taken classes. The music is perfect - calming and energizing and not too loud or too soft. I loved the movement with the closing yin poses.

By ljsmom | Wednesday, January 31, 2024
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I really liked this class. It was about 15 minutes weight work, but she didn t lose the yoga. Nice little warmup and I loved the long pigeon yin hold at the end.

By Kaz | Tuesday, December 19, 2023
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I enjoyed the strength training mixed with yoga along with the philosophical pep talk to be genuine.
Thanks Kristin. Your classes are always so uplifting

By Kathy | Thursday, December 14, 2023
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Just what I needed. This really will help my body to get stronger and to clear my mind to be true to my heart. It is great! Thanks Kristen for sharing your wonderful practice.

By Sheila K | Sunday, December 10, 2023
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Thank you for the reminder of Howard Thurman s sound of the genuine.  He has long been a spiritual mentor for me, and it was a lovely surprise to hear that quote right at the beginning. Also, as today is the 55th anniversary of the death of Thomas Merton, I smiled when you talked about the false self. Oh, the yoga practice was also very good! I ll be back here for this one again!

By Greta | Wednesday, December 6, 2023
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Too much extraneous chatter

By Peg | Wednesday, October 25, 2023
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Kristin s classes are among my favorites. This was no exception. I m glad to hear that you, like many of us, are adjusting to getting older. I greatly appreciate that your classes may be demanding at times but always accessible with a little modification. Thanks for helping me to move forward through change.

By ReginaKat | Tuesday, September 26, 2023
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Too often I come to the mat to chase away my demons through physical exertion. Thank you for the exertion and reminding me to review my emotional concerns.

By Missy | Monday, September 25, 2023
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Only regret is it was over too soon. But, Kristen does a great job, as always, of hitting everything. Thanks!

By lainie | Friday, September 15, 2023
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Short and intense. Thanks for that very grounded and real practice.