Yes! You can Crow!

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10 min class (9:03)	JOIN TO PLAY	ADD TO CART $ 2.99

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Are you struggling to master the foundational arm balance, Crow Pose (bakasana)? This tutorial begins by preparing the body with simple stretches, then breaks down the pose to prepare you both physically and mentally to take flight in crow! If you can hold downward dog and plank pose, then you are ready for this amazing arm balance!

Arm Balancing Peak Pose Technique Workshops

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