Keep it Simple Part 1

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35 min class (36:36)	JOIN TO PLAY	ADD TO CART $ 6.99

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Join Mary Baker for a simple and slow-paced class that focuses on the basics of yoga. Perfect for students who are newer to yoga or returning after some time off for injuries or health issues. This class uses modified transitions and yoga blocks for greater safety and stability moving between poses and moves at a much slower pace to allow time to refine and simply be and breath in each position.

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