By Keyli | Friday, April 25, 2025
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Love this creative flow! It was very challenging and you had awesome cuing!

By Rhonda | Wednesday, April 23, 2025
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This flow was fun and energetic. Sometimes the quick pacing and turning around on the mat made it difficult to follow though.

By Alliebaba33 | Friday, April 18, 2025
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This class is just pure fun!

Super challenging strength-wise for me . Lots of wild things, fallen triangles and extra strength challenges thrown in. Don t let that scare you! If you feel like getting out of your comfort zone and having something to aspire to; try it.

Transitions I ve never seen before, and just a playful class that will get you out of your head and onto your mat .

Another great, perfectly connected flow from Lila!

By ssb530 | Friday, April 18, 2025
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Very creative movement and interesting (challenging!) ways to work the core. Was sweating by the end. Weill definitely come back to this one.

By ssb530 | Friday, April 18, 2025
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Very creative movement and interesting (challenging!) ways to work the core. Was sweating by the end. Weill definitely come back to this one.