Yoga Sculpt 2

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This second offering in the Yoga Sculpt series promises to leave you plenty sweaty, and feeling like you've gotten the most complete head-to-toe workout possible. After an ample warm up, weights are incorporated into the class to act as your personal adjustors and take your practice to the next level. Not only will you tone and sculpt every muscle group, but your stretches will be taken deeper than ever before. This class is a total body workout that will leave a lasting impression!

Power Yoga Strengthen & Tone Vinyasa Yoga Yoga for Weight Loss Yoga to Make You Sweat Yoga With Weights

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AUDIO

Level

Adv. Intermediate

Intensity

Bring a Towel

Props

Hand Weights

rating Rating: 4.79
based on 21 reviews

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Yoga Download

INSTRUCTOR

Dawnelle Arthur

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Customer Reviews

Average Rating:4.79 rating based on 21 reviews

By D | Wednesday, March 9, 2022
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A bit more reps with weights than yoga, but it was pretty diverse. I would come back to do it again.

By Chip Farrar | Thursday, February 24, 2022
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exhilarating class

By Melissa | Tuesday, December 7, 2021
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Great class. No tech issues. Dawnelle’s classes never feel long. Time flies by and I get a great workout. She’s an excellent choreoghrapher

By Janine | Sunday, February 10, 2019
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This routine stops at 12:57. when I refresh it goes back to the beginning. Please either fix the playback or take it off YDL.

By shirley | Wednesday, April 11, 2018
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Great class! Nice progression and great cueing. I like the excellent stretch and toning with the weights. When you get back to the last sun salutation without the weights you can feel the difference.

By Jo | Sunday, November 20, 2016
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Dawnelle is amazing. Every class I ve tried is great. She gives complete instructions without making you hold poses forever while she talks. the instructions are complete and yet move you along. And her voice is soothing, perfect for those of us who use yoga for introspection. Thank you, Dawnelle! Namaste.

By bobbya | Tuesday, April 5, 2016
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Excellent! Did the 60 minute and worked up a sweat. Will do this again.

By Shirley | Tuesday, March 15, 2016
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Great class! Nice flow, gradual progression to use of weights, challenging and fun. Great cueing!

By Sarah Ethier-Sawyer | Sunday, March 22, 2015
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Excellent class! I love the instructor s style (very clear, soothing and accepting), and the flow was fun. I do have to say that the level is a little misleading. I m not in great shape, and this was a challenging but still accessible workout. Next time, I ll try the hour long version!

By KimN | Sunday, March 1, 2015
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That was amazing! I loved the pace and the repetition of the poses! This one is going into my favorites.

By Jackieg | Thursday, October 23, 2014
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By breathemore | Thursday, March 20, 2014
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This is the class I do when I want a kick ass work out. Feels so good both during and after class. Thank you, Dawnelle.

By sylf | Thursday, March 20, 2014
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absolutely love this! poses are easy but the weights makes it challenging! Definitely gonna do this again!

By yogapazzo | Tuesday, December 17, 2013
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Great class. After many months of doing yoga only, it felt good to use weights again. Clear & detailed instructions, easy to follow.

By karen donaldson | Monday, October 7, 2013
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I really liked the flow sequences with and without the weights. I feel like she targeted all muscle groups. Good instruction, pleasant voice. No instruction during Shavasana; just soothing music/sounds so you can stay as long as you like. And after this workout, believe me, I used up every second! This will be added to my list of do agains.

By Tammie | Saturday, August 31, 2013
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Both of the yoga sculpt classes with Dawnelle that I ve taken have been wonderful. I like to do these types of classes every so often to mix up strength training.

By Monique | Saturday, May 11, 2013
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amazing! i ve been practicing yoga consistently for over 3 years, and have naturally gained strength through it. this class definitely takes it to a new level and has been especially beneficial to my personal practice. great instruction and pace. if you re looking for a challenging yoga workout, this is it!

By Ann Marie | Monday, February 4, 2013
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Great workout!

By Wei | Friday, February 24, 2012
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Awesome class, well thought through. Strong, challenge, creative. compliments with full range of motion body movement from top to toes. Loved it! Good work Dawnelle. Love! See you in Denver.

-Wei

By ehlowther | Saturday, January 28, 2012
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The best class on the site! Cant wait for #3!!

By mhegdal | Sunday, September 18, 2011
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WOW! This is a great yoga w/ weights workout. The instructions are very clear, easy to follow. I worked up a sweat in no time. Feel great afterwards. Thanks for another great class! Namaste

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