Grounding and Centering Your Personal Field

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15 min class (15:00)	JOIN TO PLAY	ADD TO CART $ 3.99
15 min class - no music (15:00)	JOIN TO PLAY	ADD TO CART $ 3.99
30 min class (30:00)	JOIN TO PLAY	ADD TO CART $ 4.99
30 min class - no music (30:00)	JOIN TO PLAY	ADD TO CART $ 4.99

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Nancy Nielsen

This guided meditation will connect you to your personal energy field, while guiding through the process of clearing your space, connecting to your heart, and creating intention in the present moment. Nancy guides you through healing imagery that when practiced regularly will heighten your ability to harness your own energy and power.

The 30 minute version includes the three components of grounding, heart space, and intention, while the 15 minute version focuses on grounding. This meditation is based on Lisa Wimberger's methods for healing and centering, and is designed to help you reduce stress and experience a sense of lasting calm and clarity.

Meditation

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