Quick and Easy Yoga for a Busy You

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30 min class (27:59)	JOIN TO PLAY	ADD TO CART $ 5.99

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Elise Fabricant

Are you just managing to survive your busy life? Don't have time or space for a full yoga class? Well, 30-minutes is better than nothing! Squeeze this accessible class with Elise Fabricant into any day, no matter how hectic your schedule. This class will awaken your whole body, toning and stretching your muscles and facia in a mellow yet profound way. Notice the benefits to your mind and body right away!

**This class is also part of our Beginner Yoga Packages!

Beginner Yoga Hatha Yoga

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VIDEO

Level

Beginner

Intensity

Everyday Namaste

Props

Block

rating Rating: 4.75
based on 103 reviews

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Yoga Download

INSTRUCTOR

Elise Fabricant

Sweet & Simple: Open Heart
Sweet & Simple: Grounded Roots
Sweet & Simple: Flexible Flow
Pre-Workout Warm Up
Therapeutic Ball Rolling

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Customer Reviews

Average Rating:4.75 rating based on 103 reviews

By Lisalag4 | Saturday, December 23, 2023
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Comment on this Review 

My favorite!

elise fabricant commented on this review

Aw, good to hear!

By KeeshaLee | Monday, June 12, 2023
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Comment on this Review 

Simple and relaxing. Love it!

elise fabricant commented on this review

Fantastic!

By Nikole | Tuesday, February 21, 2023
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The perfect wind-down to end the day. Thanks!

elise fabricant commented on this review

thank YOU for writing a review!

By GG | Tuesday, September 20, 2022
rating

Comment on this Review 

so glad that i purchased this subscription - i feel that i am in a yoga class without the worry of too many people - thank you for getting me back to my mat and for a 30 minute class that will hold me accountable! *Namaste Elise*

elise fabricant commented on this review

this is the best news, GG. Welcome to the YDL family!

By Nomad Vhef Wandering Restaurant | Sunday, July 10, 2022
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Comment on this Review 

Loved

elise fabricant commented on this review

Awesome!

By Yogageek | Tuesday, May 31, 2022
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Comment on this Review 

Another wonderful class with Elise! I love these ~30-minute classes. Thank you Elise!

elise fabricant commented on this review

My pleasure!

By Missy | Saturday, May 7, 2022
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Comment on this Review 

I enjoyed this class, it s just the right pace for me. Thank you.

elise fabricant commented on this review

Great! Thanks for the review

By Natalie | Friday, May 6, 2022
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Comment on this Review 

I love this class. Just perfect. I can fit it in my busy day and always feel great afterwards. Thank you so much ??

elise fabricant commented on this review

You are welcome, Natalie. It s my pleasure

By Megan | Monday, February 28, 2022
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Comment on this Review 

really basic flow here...emjoyed it in the am

elise fabricant commented on this review

Yes, it s good to get back to the basics

By Nomad Chef | Tuesday, February 1, 2022
rating

Comment on this Review 

great

elise fabricant commented on this review

Glad you liked it!

By Becky | Saturday, January 15, 2022
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Comment on this Review 

Just getting back into yoga after two surgeries last year. Great class!

elise fabricant commented on this review

Welcome back to your practice!

By Despina | Monday, September 21, 2020
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Comment on this Review 

This class is a delicious way to start the day!

elise fabricant commented on this review

Yes! So glad!

By PaigeW | Monday, August 24, 2020
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Comment on this Review 

Nice class. Moves the body.

elise fabricant commented on this review

Great!

By inkar | Thursday, June 4, 2020
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Comment on this Review 

Again great practice with Elise
Namaste
Elvira

elise fabricant commented on this review

Yay! It is a pleasure to see all your reviews, Elvira.

By Gia | Wednesday, February 26, 2020
rating

Comment on this Review 

Great class!!! love the different flow and position as too often the same asanas are taught! great pace easy t follow and breathe :) TY!!

elise fabricant commented on this review

You re welcome, Gia. Thanks for your feedback.

By Lisa | Thursday, January 2, 2020
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Comment on this Review 

Wanted a short practice this afternoon. It really helped give me more energy. Great class

elise fabricant commented on this review

So glad you liked it, Lisa

By Giulia | Tuesday, April 30, 2019
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Thank you

elise fabricant commented on this review

Always my pleasure!

By Sarah Ethier-Sawyer | Thursday, January 10, 2019
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By giada_c | Saturday, January 5, 2019
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nice and well explained flow. I find more suitable for an evening class, to unwind from the day. Thank you

elise fabricant commented on this review

Yes, you can surely use this one any time of the day.

By Cat | Friday, January 4, 2019
rating

Comment on this Review 

Nice easier flow. Some poses I hadn t tried before and was happy to have a visial. Good reminders and soothing voice.

elise fabricant commented on this review

Nice, thanks, Cat!

By Stutarob | Friday, January 4, 2019
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Comment on this Review 

Thank you!

elise fabricant commented on this review

You re welcome!

By Shannon | Friday, January 4, 2019
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Comment on this Review 

Nice wind down to my busy Friday!

elise fabricant commented on this review

Glad you took care of yourself today!

By Pam | Friday, January 4, 2019
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Comment on this Review 

Good way to end the work week.

elise fabricant commented on this review

Aw, yoga is a good way to wind down, for sure.

By Abby | Friday, January 4, 2019
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Comment on this Review 

Lovely way to start the day- gentle yet effective.

elise fabricant commented on this review

Yay! Thanks, Abby!

By Jo | Friday, January 4, 2019
rating

Comment on this Review 

1.4.2019 Did as part of YDL 30 min 30 day challenge, after doing a hard 30 min Tabata workout. This was such a nice welcome relief after that. I have done this class before, but don t think I ever reviewed it, it is in my favorites. As always, very calming voice, always feel so good after.

elise fabricant commented on this review

Thank you, Jo! Glad to have you in the YDL challenges!

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