Fallen Triangle Flow

Click to Preview

	Stream	Download
60 min class (1:00:57)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

This vigorous class will work your core in several ways while giving you all of the pieces of the puzzle to get into the arm balance, hurdler. This class starts off with a gentle warm-up, but quickly you are moving through fun transitions, balancing and firing up your core muscles.

Like several of my classes, we spend some time balancing both on our hands and our feet! Be prepared to get into revolved half moon, side plank, fallen triangle, boat, scale and hurdler.

This class reminds you that you're stronger than you think you are, and with the proper preparation, you can do anything you want to do!

Arm Balancing Peak Pose Top Rated Classes Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

2 blocks

rating Rating: 4.91
based on 53 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Kylie Larson

Mini Yin
Yin Yoga for Perimenopausal Women
Let Your Compass Guide the Way
Building Bridges - Backbend Flow
Stop Dreaming, Start Doing

VIEW ALL CLASSES

People who bought this item also bought...

Flow for a Grateful Heart

Christen Bakken

Love to Flow! 2

Jackie Casal Mahrou

Yoga 101: Start Here, Start Now

Jackie Casal Mahrou

Toxic Twist

Pradeep Teotia

Empowerment Flow 1: I Think I Can

Jackie Casal Mahrou

Customer Reviews

Average Rating:4.91 rating based on 53 reviews

By PranaYogi | Friday, June 2, 2023
rating

Comment on this Review 

By Rhonda | Wednesday, February 8, 2023
rating

Comment on this Review 

very challenging class!

By nomadched | Sunday, November 27, 2022
rating

Comment on this Review 

Challwnging

By Melissa | Saturday, May 28, 2022
rating

Comment on this Review 

Challenging flow with excellent cues. It will really make you sweat. Perfect cool down.

By Christina | Saturday, December 4, 2021
rating

Comment on this Review 

The eventual flow was SUPER nice, but there was a lot of space in between flow that really felt disjointed from the eventual peak posture. I expected more hip opening when the peak pose is hurdler, but there was more of a hi strengthening happening instead.

This one was okay. I rounded up to 4 stars because the final flow was so graceful that I wished we had been doing more of it. I also took a pigeon at the end because there wasn t much in the way of hip opening, and I really needed that more than a twist. Did a twisted mermaid-esque stretch from pigeon instead.

By Christine Tees | Tuesday, December 22, 2020
rating

Comment on this Review 

Not clear directions or modifications for any of the poses and little to no warm up

By Joan | Saturday, December 19, 2020
rating

Comment on this Review 

It is an excellent and challenging class. I am rater old and have RA so there were some things I couldn t do, but I did my own modifications. I will take this class again to continue to build my strength!

By Sarah | Friday, October 9, 2020
rating

Comment on this Review 

Great challenge - will be revisiting this class again as i get further into my practice to see how I progress.

By Theresa Paveley | Wednesday, June 3, 2020
rating

Comment on this Review 

Oh my god! This was fabulous. Core was on fire and great movement

By Theresa Paveley | Wednesday, June 3, 2020
rating

Comment on this Review 

Oh my god! This was fabulous. Core was on fire and great movement

By shirley | Tuesday, June 2, 2020
rating

Comment on this Review 

Day 2 Power & Perseverance. Great instruction, with slow first rounds accentuating the proper form and breath making it ever more challenging with a novel flow. I was able to reach hurdler with this new approach. I loved the messaging as well. I feel invigorated! Thanks Kylie.

By Anita | Tuesday, June 2, 2020
rating

Comment on this Review 

Wow! Challenging indeed, but progress noted.

By Nobue | Tuesday, June 2, 2020
rating

Comment on this Review 

Awesome class for Day2 Power & Perseverance challenge!! I am adding this class to my favorite.
I like how Kylie built to the peak pose through out the the class. Lots core and strength. I had one of my cleanest hurdler today. Thank you Kylie and YD!

By Elise | Tuesday, June 2, 2020
rating

Comment on this Review 

My arms are tired as I write this and I know my abs will be feeling it tomorrow. In this class, while I could not hold and/or do every pose, I feel powerful and confident as I know I ve gained strength and balance through this practice. Thank you Kylie and YD!

By Kchan | Monday, April 20, 2020
rating

Comment on this Review 

Love that class .thank you Kylie.

By Kchan | Monday, April 20, 2020
rating

Comment on this Review 

Love that class .thank you Kylie.

By Kchan | Monday, April 20, 2020
rating

Comment on this Review 

Love that class .thank you Kylie.

By Kchan | Monday, April 20, 2020
rating

Comment on this Review 

Love that class .thank you Kylie.

By Faith | Monday, April 6, 2020
rating

Comment on this Review 

Day 5 of the 2-Week Challenge.

I am so far to being strong enough and I can t catch up. But I loved the challenge. Definitely going back to this, keep trying, and use it as a measure of how far I ve gone. Thank you!

By Jo | Friday, September 21, 2018
rating

Comment on this Review 

Excellent class, did as part of the 2 week Yoga Challenge, very hard though!!! Couldn t do hurdler but she really worked up to it. Very fun flow!

By Monique | Wednesday, April 11, 2018
rating

Comment on this Review 

Great strength building while getting into your hips.

By Jennifer | Friday, December 22, 2017
rating

Comment on this Review 

Fantastic class. I feel like I am working hard but when it gets to be too much she moves into another pose. Strengthening, flowing, great class.

By Danielle | Friday, August 25, 2017
rating

Comment on this Review 

Super class! Full body yoga workout! Thank you!

By marcyanne8 | Thursday, June 15, 2017
rating

Comment on this Review 

wow - awesome flow that i ve never done before, and helping me towards the pinnacle pose! definitely going to feel this tomorrow :)

By Alicia | Monday, December 12, 2016
rating

Comment on this Review 

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Kylie Larson

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Kylie Larson

People who bought this item also bought...

Customer Reviews

GET THE LATEST