Yoga for Swimmers 2

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30 min class (29:46)	JOIN TO PLAY	ADD TO CART $ 5.99

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This class is for you, swimmers! You'll swim through a vinyasa sequence which will stretch you out and build shoulder and arm strength, helping to improve your performance in the water and prevent injuries.

Hatha Yoga Vinyasa Yoga Yoga for Athletes Yoga for the Shoulders Yoga For...

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Block and strap

rating Rating: 4.50
based on 1 reviews

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Yoga Download

INSTRUCTOR

Nancy Nielsen

Chair Yoga and Meditation
Meditative Zen Practice
Lunch Time Reset
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Basic Yoga Flow

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Customer Reviews

Average Rating:4.50 rating based on 1 reviews

By tjkatz | Monday, June 15, 2015
rating

Comment on this Review 

Although I haven t been a swimmer for many years,
my shoulders love this workout. The movements are just enough different to target areas that need the extra attention.

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