Yin for Your Upper Body

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Erin Wimert

Feeling tense? This class will help you find where stress is manifesting in your upper back, neck and shoulders. You can expect to finish feeling wide, expansive and free.

Top Rated Classes Yin Yoga Yoga for the Back Yoga for the Heart and Chest Yoga for the Shoulders Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket

rating Rating: 5.00
based on 19 reviews

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Yoga Download

INSTRUCTOR

Erin Wimert

Ujjayi Empowerment
Fabric Of The Universe
Beginner Flow
Yoga Nidra for Sleep
Ten Minute Chill Pill

VIEW ALL CLASSES

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Customer Reviews

Average Rating:5.00 rating based on 19 reviews

By nnoommaaddccheeff | Wednesday, March 15, 2023
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Great

By Rhonda | Saturday, February 25, 2023
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very nice and gentle upper body stretch! Class went by quickly.

By annem | Tuesday, November 30, 2021
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I forgot how wonderful this class is. My shoulders and neck feel so released. Loved the poses and modifications were very helpful. I feel peaceful and relaxed.

By annem | Saturday, July 31, 2021
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By elg | Friday, November 20, 2020
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Incredible and moving to my favorites list immediately! If you get full body headaches like me, this is a must. Thanks Erin!!

Erin Wimert commented on this review

Thank you so much for your kind feedback!! I’m so pleased this class made a difference for you☺️☺️☺️

By Rennagade | Monday, October 26, 2020
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Amazing! My shoulders feel like they have a new lease of life i never thought possible - brilliant! This will be repeated - often :-)

Erin Wimert commented on this review

I appreciate your kind feedback so much!! I’m so happy that you found some release from this class☺️☺️☺️

By Cat | Tuesday, September 15, 2020
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Erin, this class was amazing! I am so in love with your yin classes. Thank you, thank you!

However, could someone please check into this video? It seems to be corrupted in places; I confirmed by restarting the app periodically. I think in four places it is corrupted and stops playing, and you have to skip ahead to get it to work. The first place is about 16 minutes in. Obviously I worked around it but if there is a way to fix that would be excellent because I plan on repeating this class!

Lionheart commented on this review

I had the same problem, the second one is 21min in. Kind of ruins the flow of the class imo.

Erin Wimert commented on this review

Cat, I’m so sorry you’re experiencing the class cutting out! I’ll reach out to the powers that be 😆 and see what we can do❤️❤️❤️

By Kelli | Sunday, August 16, 2020
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Love!!!

Erin Wimert commented on this review

Thanks so much for checking it out, Kelli!!❤️😘🥰

By Lori Kash | Wednesday, May 27, 2020
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Comment on this Review 

Long delicious holds for the upper body. Wow, did I need this!

Erin Wimert commented on this review

So happy you enjoyed, Lori! Thanks for checking it out!! 💓💋🔥🌸

By Suzanne | Wednesday, October 23, 2019
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yay! at last a practice to allow my neck, shoulders and back to let go. thank you so much for this, namaste, Suzanne

By greentara73 | Friday, April 26, 2019
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This is an amazing class. My co-worker told me to try Erin s Upper Body Yin, and I love it! As a massage therapist, this is extremely helpful at the end of my work week. I am often referring my clients to this class. Love your classes Erin, but especially this one :)

By mabestco | Saturday, October 27, 2018
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Great yin class! I have a tight upper body and this class was very helpful! I was surprised when class was over, time flew by??

Erin Wimert commented on this review

Awesome! I’m so glad this helpful! 🙏🏼💜

By LuluRose | Saturday, September 29, 2018
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I am recovering from a trapezium strain and this was just what the doctor ordered. My shoulder has felt better than it has in weeks. I loved the music and the pace was just right. This will be my go-to class for a while I think :)

Erin Wimert commented on this review

Awesome! I’m so happy this class helped- thanks for checking it out!

By Lori8Leo | Thursday, September 20, 2018
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Such a great class. Great for my tight upper body. Thank you!

Erin Wimert commented on this review

Thanks so much, Lori! I’m really happy this was able to release some stress!

By Adria Dee | Monday, August 20, 2018
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very sleepy but deeply relaxing great to do before bed

Erin Wimert commented on this review

Thanks so much for checking out my class, I’m really happy you enjoyed it!

By salemhouse | Friday, July 6, 2018
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I am really enjoying Erin s Yin classes. She does a great job of providing variations using many props, and I find it easy to work with my body s limitations in her classes. Her voice helps me relax into the poses, yet I can certainly feel that I am experiencing all the benefits of the stretches. Great class, and looking forward to more Yin.

Erin Wimert commented on this review

Thank so much for the beautiful feedback ❤️🙏🏼 I look forward to filming some more!!

By Sarah Ethier-Sawyer | Tuesday, June 12, 2018
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Excellent class to relax the shoulders and neck!

Erin Wimert commented on this review

These are my favs! Glad you enjoyed!!

By Anniet | Saturday, June 9, 2018
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Loved this class. More yin please!

Erin Wimert commented on this review

I’m with you, girl! More Yin! Looking forward to filming some more;)

By Joe | Monday, June 4, 2018
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As written in the description, a great release of upper body tension.

What surprised me; the deeper release of tensions that I did not know exited. This will be revisited at a later time.

Erin Wimert commented on this review

Thanks for checking it out, Tim! Whenever I practice these shapes, I’m always surprised how hard they are to hold:P Glad you enjoyed:)

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