Nature Nidra

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20 min class (17:55)	FREE PLAY	ADD TO CART $ 3.99

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Join Erin in beautiful Eldorado Canyon for this FREE yoga nidra class in nature. This class requires nothing of you, but to lie down and enjoy stillness while being guided through a simple breath exercise and a body scan. This is perfect for a midday break or to unwind at the end of night. Allow the external world to melt away as you draw your senses inside to find peace and quiet within.

Meditation Relax & Restore Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket, Bolster, Eye Pillow(optional)

rating Rating: 5.00
based on 8 reviews

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Yoga Download

INSTRUCTOR

Erin Wimert

Ujjayi Empowerment
Fabric Of The Universe
Beginner Flow
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Ten Minute Chill Pill

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Customer Reviews

Average Rating:5.00 rating based on 8 reviews

By Edrie | Saturday, July 20, 2024
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Erin s Nature Nidra class was exactly what this tired, sore body needed tonight. @yogadownload

By Ms. Yoga | Thursday, April 11, 2024
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Perfect way to unwind at the end of a tiring day. Feeling lighter and more relaxed.

By Kiki | Monday, April 8, 2024
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I love yoga Nidra. This practice is short yet very healing and calming. Just after less than 20 minutes, I feel different. Thank you.

By Sunny | Wednesday, August 30, 2023
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Yoga has changed my life and thank you for all the help and assistance that the instructors have given me. I feel truly blessed to have found your Yoga Download, I plan to keep coming back. So, please, keep this channel going.
C. Gambardello in Pennsauken NJ.

By Susannaself | Wednesday, April 26, 2023
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Just what I needed! Very relaxing and refreshing break. Thank you!

By ynyoga | Tuesday, February 7, 2023
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Looks like all around me disappeared for some moments :)
Thank you so much, energizing!

By Donna | Monday, October 31, 2022
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This was a very relaxing class. Did it before bed. I would have totally enjoyed some gentle background music. For me that makes it a little more spiritual.
Thanks very much.

By Marine | Thursday, September 15, 2022
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