By Abby | Sunday, April 7, 2024
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What a lovely and nourishing class! Lately I ve been wanting some movement but then plenty of stretching and calming. This class does exactly that. Thanks Erin!

By Robin | Tuesday, February 13, 2024
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Loved this class and will come back to it again!

By Kiki | Sunday, January 28, 2024
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I love this class: Starting with 20 minutes of the slower flow, followed by 20 minutes of yin, and close with the final 20 minutes of Nidra. I feel good. Thank you.

By Missy | Sunday, January 28, 2024
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Once again, the perfect class for the moment found me. I slipped away during the Nidra, but I reawakened before the session ended - so apparently, I wasn t gone very long. I just felt that I d had a full night s sleep; many, many lighyears away! Erin is a great instructor, and nothing beats her soothing cues and guidance. THANKS