Midday Reset

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Caitlin Rose Kenney

Hit pause on the obligations of your day and step onto your mat for this short midday reset. This gentle flow will loosen up your whole body and give you a chance to feel more and think less.

Lunchtime Yoga Top Rated Classes Vinyasa Yoga Yoga to Relax and Recover

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VIDEO

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All Levels

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Everyday Namaste

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None

rating Rating: 4.86
based on 33 reviews

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INSTRUCTOR

Caitlin Rose Kenney

Yin Yoga for the Heart & Lungs
Adapting to Change ~ Standing Balances
Balancing Yin & Yang
Unravel from Travel
Regenerating Vitality: Yin

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Customer Reviews

Average Rating:4.86 rating based on 33 reviews

By Juls | Sunday, October 22, 2023
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I was expecting to get my heart rate up more with flowing. However I really enjoyed this quickie session and will do it again!

By Cait | Saturday, September 9, 2023
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This did not feel like a vinyasa class; it was mostly deep stretches. It felt more like a restorative class. I didn t not enjoy it, however.

By DD | Friday, May 12, 2023
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Nice!

By oadchef | Monday, April 10, 2023
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Good

By Shekinah | Wednesday, March 1, 2023
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By Nadine | Sunday, July 24, 2022
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This class was short and sweet.

By Alice | Tuesday, July 19, 2022
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Great first class!

Caitlin Rose Kenney commented on this review

Welcome Alice!

By jen | Monday, July 18, 2022
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Great short practice to really feel stretched and nice twists. After a bike ride it was perfect!

Caitlin Rose Kenney commented on this review

Bike ride and Yoga combo, love it!

By Brenda | Monday, July 18, 2022
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Spot on verbal cues. Perfect mini-refresh! Thank you.

Caitlin Rose Kenney commented on this review

Thanks Brenda! Love a mini-refresh!

By Andrea | Monday, July 18, 2022
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Great reset class! I did this in the evening to wind down after a walk and it was perfect!

Caitlin Rose Kenney commented on this review

Awesome, thanks for sharing your review Andrea!

By Francine Loves Yoga | Monday, July 18, 2022
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A really nice short practice, opening the entire body. Perfect length for me and my hubby.

Caitlin Rose Kenney commented on this review

Love this, thanks Francine!

By Tara | Monday, July 18, 2022
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Great midday reset! Relaxing and doable for a mid day!

By Natasha | Monday, July 18, 2022
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Very nice! Thanks for describing the benefits of each move!

Caitlin Rose Kenney commented on this review

I am glad you enjoyed it Natasha!

By Faith | Monday, July 18, 2022
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Nice class! I have slipped away from yoga and decided to do the 14 day challenge. This was the perfect class to ease back into it. I will definitely do this class again when I’m short on time. Thank you!

Caitlin Rose Kenney commented on this review

I am so glad you tried this class and found value in it, thanks Faith!

By Marysela | Monday, July 18, 2022
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Great class to shake off the booster effects! Thank you

Caitlin Rose Kenney commented on this review

I hope you continue to feel better!

By Marysela | Monday, July 18, 2022
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Great class to shake off the booster effects! Thank you

By Jbsupergirl | Monday, July 18, 2022
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Perfect mid-day moment of self-care in a very hectic, stressful Monday - added this one to my favorites to come back to each lunch break. Thank you for this class.

Caitlin Rose Kenney commented on this review

You are welcome! Thank you for practicing and saving it to your favorites!

By SandyC | Monday, July 18, 2022
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Regardless if you are a beginner to advance, it is always good practice to reset and slow down to focus on you. Caitlin s class is perfect anytime by practicing self love! Namaste!

Caitlin Rose Kenney commented on this review

Thank you for sharing this review and recommendation Sandy!

By Bettye | Monday, July 18, 2022
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Excellent, short midday reset. Instructor has very calming voice and thorough explanation of why certain poses help your body.

Caitlin Rose Kenney commented on this review

Yay! Thank you for sharing this review!

By Rhonda | Wednesday, October 6, 2021
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By Jennifer A. | Wednesday, September 29, 2021
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Such a calming voice and movements that settle the nerves. It was just what I needed before heading into a big meeting. Thank you!

Caitlin Rose Kenney commented on this review

This is wonderful to hear, thank you for practicing Jennifer!

By Jamie d | Friday, September 24, 2021
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By Despina | Tuesday, February 2, 2021
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A lovely short class - just the ticket for a midday reset!

Caitlin Rose Kenney commented on this review

Mission accomplished! Thank you Despina!

By ErinMckalip | Tuesday, January 12, 2021
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I actually did this class after work and it was great - nice stretches and good way to relax after a long day!

Caitlin Rose Kenney commented on this review

Wonderful, thank you for practicing Erin!

By Lucy Hahn | Thursday, December 17, 2020
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Comment on this Review 

I felt so energized and relaxed after this! I especially loved the "wing" pose. Caitlin is the best!!!

Caitlin Rose Kenney commented on this review

Lucy, I am so glad you felt both energized and the relaxed! THAT is the goal. Thank you for practicing :)

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Midday Reset

Caitlin Rose Kenney

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Caitlin Rose Kenney

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