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40 min class (39:59)
$ 6.99
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Yin Yoga for the Heart & Lungs

Caitlin Rose Kenney

Throughout this upper body-focused class you will support your Heart and Lungs with gentle movement and Yin Yoga. This practice begins with wrist and should releases then moves into longer holds that stimulate the Heart and Lung meridians (energy pathways). Work deep into your chest and shoulders and feel the benefits of Yin Yoga.


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