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40 min class (39:59)
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Yin Yoga for the Heart & Lungs

Caitlin Rose Kenney

Throughout this upper body-focused class you will support your Heart and Lungs with gentle movement and Yin Yoga. This practice begins with wrist and should releases then moves into longer holds that stimulate the Heart and Lung meridians (energy pathways). Work deep into your chest and shoulders and feel the benefits of Yin Yoga.

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Level
All Levels

Intensity
Ahhhhhh

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ratingRating: 5.00
based on 6 reviews

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Caitlin Rose Kenney

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Customer Reviews
Average Rating:5.00 rating based on 6 reviews

By Missy | Sunday, October 20, 2024
rating Comment on this Review

Great openings and delicious rebound effects!

Caitlin Rose Kenney commented on this review

Delicious rebounds, love it.

By Marine | Friday, October 4, 2024
rating Comment on this Review

By Mitch | Tuesday, October 1, 2024
rating Comment on this Review

Energetically powerful yin class, Thank you Caitlyn

Caitlin Rose Kenney commented on this review

Aw thanks!

By Eleanor Maxwell | Monday, September 30, 2024
rating Comment on this Review

Thank you for a beautiful gentle heart opening practice. Great reset for me today.

Caitlin Rose Kenney commented on this review

You are welcome! Enjoy the reset.

By Meghanmyersyeah | Saturday, September 28, 2024
rating Comment on this Review

This was a lovely and very restorative class. I loved the poses and Caitlin’s gentle voice.

Caitlin Rose Kenney commented on this review

Thank you for practicing and sharing your review!

By esther liss | Thursday, September 26, 2024
rating Comment on this Review

Thank you for the spaciousness and silence you brought to this healing and beneficial class.

Caitlin Rose Kenney commented on this review

So happy to hear you found respite in this practice 3


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