By Chenoa | Wednesday, January 4, 2023
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Dana was wonderful. It was a good workout for my beginner abilities.

By Janeyel | Wednesday, January 4, 2023
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Too intense straight away. I had to stop

By LifesPeacefulMoments | Tuesday, January 3, 2023
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Another great practice. Definitely a challenge.

By Beth | Tuesday, January 3, 2023
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Four stars reflects my enjoyment of the class rather than Dana s instruction, which was great. I m 79 and have a long way to go to be this strong and toned but am inspired by a student with gray hair! I ll keep trying!

By Susie | Tuesday, January 3, 2023
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Great class, although I didn t feel there was enough of a warm up and a lot of wrist action in this class.

By Helen | Tuesday, January 3, 2023
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Too challenging for a very very new person.found myself out of pose more then in.

By Marykflan | Tuesday, January 3, 2023
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Absolutely perfect. Strength found!

By Muffins | Tuesday, January 3, 2023
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Excellent workout, challenging, with very good instructions.

By nomadched | Friday, November 25, 2022
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loved

By Nangu-La | Wednesday, July 27, 2022
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LOVED this class! Dana s soothing voice was calming in the strong and long-held poses. And being a person of color in my late 40s I felt, for the first time, included in the diverse range of yogis. Clearly I have not been looking in the right places for my yoga classes thus far! Thank you Dana, thank you YDL!

By Kristy | Monday, July 25, 2022
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Nice class! Slow moving but strong because of the long holds. Dana has a very calm and soothing voice.

By inkar | Thursday, August 6, 2020
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Strong practice with Dana
Namaste
Elvira

By Cat | Saturday, August 1, 2020
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This was nice but a little basic in some ways--lots of explanation for simple poses, and yet Dana then would switch to just Sanskrit names so I m not sure who the audience was. The strength component had some creative aspects that I liked.

By lainie | Monday, June 8, 2020
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Dana is a new teacher for me. Liked this class a lot and will try more with her. Thanks!

By Kristin | Sunday, June 7, 2020
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Love her. Great attention to detail I figured out how to hop from down dog to downward facing fold.

By Natasa | Saturday, June 6, 2020
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profound practice, I enjoyed it indeed

By Morgan | Friday, June 5, 2020
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Great class! Challenging enough for me but enough modifications that my 70 year old mom did it with me. Loved the eagle sequence

By Syls Mom | Friday, June 5, 2020
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Again, these challenges make me try new instructors and this was my first Dana class. Love her cues and sly cheats! Challenging class but well worth it! Thank you!

By Bill | Friday, June 5, 2020
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Awesome class! Challenging, which I like, but not unbearable. A lot of strength building which was great! I missed the closing that Dana that Dana did not do after Savasana. Oh well! I just did it on my own.

By kristie | Friday, June 5, 2020
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Great class, Dana! The longer holds really cultivate power. There were times when I wanted to ease up or give in, but went deeper with your encouragement. Thank you for your wonderful energy.

By Shekinah | Friday, June 5, 2020
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Dana had such a calm, soothing, & very easy to follow voice. I ve completed a few of her classes. This class was on the slower side but not to slow, I still got a good workout & stretch in. As well as it being a little challenging. Finished day 5 of Power & Perseverance 2 week challenge!!

By R&E | Friday, June 5, 2020
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Excellent class. Love Dana s energy!

By Sophie Kilbey | Friday, June 5, 2020
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A slower practice with longer holds that still had me breaking into a sweat.

By Mariah | Friday, June 5, 2020
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Dana has such a calm demeanor, which is helpful here because this class is very challenging! Loved the goddess pose with movement. Empowering!

By Lisa | Friday, June 5, 2020
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Great class, challenging enough (working on my upper body strength with those side planks), with a slow steady pace, a gentle push to reach for my edge. thanks Dana!