Yoga for Healthy Feet

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15 min class (14:48)	JOIN TO PLAY	ADD TO CART $ 3.99

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Show some love to the part of our bodies that we use the most and care for the least. This FREE class will guide you through some gentle, nourishing stretches for your feet. Then, you will learn some simple massage techniques, and practice them on yourself, to release any stress you're carrying in your feet.

Evening Yoga Hatha Yoga Top Rated Classes Yoga For...Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Everyday Namaste

Props

Blanket

rating Rating: 5.00
based on 25 reviews

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INSTRUCTOR

Dana Smith

Yoga for Healthy Feet
Open Your Heart
Blissful Balance
Hip Hip Hooray!
Find Your Strength

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Customer Reviews

Average Rating:5.00 rating based on 25 reviews

By gm | Monday, February 26, 2024
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your feet will love you for doing this! And the instructor is so charming!

By gm | Monday, February 26, 2024
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your feet will love you for doing this! And the instructor is so charming!

By Carine | Friday, March 24, 2023
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Very nice. Walking the Camino de Santiago de Compostela and this is so what my feet need after a days walk. Thank you thank you thank you!!!

By SandyC | Wednesday, October 20, 2021
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Ahh! my feet were very tight when I started and now feel energized and relaxed. Now part of my favorites. Namaste...

By Pam | Wednesday, October 20, 2021
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Oh yeah!

By annem | Monday, September 6, 2021
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stellar! My feet are grateful.

By Aisha Washington | Monday, August 30, 2021
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Lovely foot massage.

By Ann | Friday, February 5, 2021
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My feet loved the workout. What a great treat after a long day at a standing desk.

By lds10128 | Saturday, November 28, 2020
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What a treat, thank you!

By Yogageek | Wednesday, November 4, 2020
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Giving love and attention to our feet! Wonderful, thank you Dana!

By Angie | Sunday, October 11, 2020
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By YOYO | Sunday, September 27, 2020
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So much love and attention for my feet. Thanks

By Shekinah | Wednesday, July 22, 2020
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Nice, short, & sweet class to give thanks to our feet. Thank you Dana. Namaste.

By Amanda | Sunday, June 21, 2020
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Really relaxing and enjoyable! Will help my feet quite a bit, I think, if I can remember to do some of this consistently before bed each night.

By karen donaldson | Friday, June 5, 2020
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That felt really good. Dana’s voice is so calming. I actually did it sitting on the sofa, so can do anywhere. It was more ahhhh than namaste and I’m not complaining.

By karen donaldson | Friday, June 5, 2020
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That felt really good. Dana’s voice is so calming. I actually did it sitting on the sofa, so can do anywhere. It was more ahhhh than namaste and I’m not complaining.

By Kinter | Sunday, May 17, 2020
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I ve been dealing with some unexplained foot pain and tightness from a long walk. This helped immensely! Thank you, Dana!

By cdbagwell | Thursday, October 31, 2019
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I stand on concrete floors at work and dance for a hobby. I knew my feet carried tension so I checked this class out. It s easy, you don t need a lot of space or energy... Really enjoyed it, and I m sure I ll even sleep better tonight because my feet feel extra relaxed.

By Kelly Hickman | Saturday, October 26, 2019
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My feet feel so much more enegized. Loved that the rotating helped lubricate my joints and the self- massage was something I didn t realize how much I needed. Love this short, peaceful class.

By Werdux | Tuesday, May 7, 2019
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By mol_e | Sunday, February 10, 2019
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What a treat: can foresee doing this daily.

By Melissa | Saturday, January 19, 2019
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Thanks! So peaceful. Self massage felt better than any pedicure massage I’ve ever had. Glad my feet are clean! ??

By Anjuli | Thursday, January 17, 2019
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A great reminder to give our set some love. Love the calm kind vibe of the instructor here. I followed up with rolling a tennis ball under my feet and my feet feel happier. Many poses help strengthen and stretch the feet in yoga though this short class is great for all ages as entirely seated.

By mbkmueller | Thursday, January 10, 2019
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My feet are often sore and this felt wonderful!

By ForestAir0010 | Wednesday, January 9, 2019
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A great class and well needed after a day in heels!

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