Evening Relaxation Yoga

Click to Preview

	Stream	Download
40 min class (39:31)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Take time in the evening to unwind, decompress, and tune in. This all-levels gentle class will help you relax and renew your body, mind, and spirit. You will gently open your chest, back, shoulders, and hips while easing into clarity and presence. This is the perfect class for grounding your energy, settling your mind, and easing mental and physical tension. Enjoy!

Evening Yoga Hatha Yoga Top Rated Classes Yoga for Winding Down Yoga to Relax and Recover

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket,& Block (optional)

rating Rating: 4.94
based on 33 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Jackie Casal Mahrou

Everyday Gentle Hatha Yoga 2: Reconnect
Serenity Now: Super Gentle Yoga
Daily Decompression 3: Create Space
Peace & Quiet
Chair Yoga for Everyone

VIEW ALL CLASSES

People who bought this item also bought...

Daily Decompression

Jackie Casal Mahrou

Yoga for Better Sleep

Jackie Casal Mahrou

Slow Yoga Reset

Jackie Casal Mahrou

Everyday Gentle Hatha Yoga

Jackie Casal Mahrou

Evening Yoga for Stress Relief

Keith Allen

Customer Reviews

Average Rating:4.94 rating based on 33 reviews

By Kiki | Wednesday, May 8, 2024
rating

Comment on this Review 

Wonderful class. Calming, relaxing and grounding. Slow movement and stay in each poses longer. I feel good. Thank you.

By esther liss | Wednesday, May 17, 2023
rating

Comment on this Review 

With gratitude for your teachings and your healing presence.

By chefnomad | Saturday, February 25, 2023
rating

Comment on this Review 

Wow

By Crystal | Friday, May 6, 2022
rating

Comment on this Review 

Just what I needed to wind down for the evening :)

By Chris | Friday, January 28, 2022
rating

Comment on this Review 

Very nice practice for right before bedtime.

By Yogageek | Monday, September 13, 2021
rating

Comment on this Review 

A nice, basic, gentle class. This is the kind of class I m enjoying right now. Thanks, Jackie.

By Rosana | Wednesday, March 17, 2021
rating

Comment on this Review 

By Karissa | Tuesday, December 1, 2020
rating

Comment on this Review 

By Marcella | Saturday, November 21, 2020
rating

Comment on this Review 

By Shekinah | Wednesday, September 23, 2020
rating

Comment on this Review 

Perfect class for my body. I was sore from lifting weights & this is exactly what I needed. Thank you Jackie. Namaste.

By LuluRose | Tuesday, August 11, 2020
rating

Comment on this Review 

Great class! I have no recollection of what poses were in it but I feel great now and ready to continue with my evening.

By Theresa | Wednesday, August 5, 2020
rating

Comment on this Review 

Perfect way to end the day. Beautiful music, beautiful Namaste.

By Cat | Friday, June 12, 2020
rating

Comment on this Review 

Wonderful class! Thank you, Jackie!

By Stephie | Saturday, May 23, 2020
rating

Comment on this Review 

Relaxing way to end the day. Stick around after Savasana for Jackie s beautiful way to Namaste.

By OmGirl | Tuesday, May 19, 2020
rating

Comment on this Review 

My new favorite class, perfect after a run and work. Thank you Jackie you re a gift.

By Ana | Wednesday, April 22, 2020
rating

Comment on this Review 

Lovely class, thank you Jackie !

By JJ | Sunday, April 5, 2020
rating

Comment on this Review 

This was a great class!! Just what I needed! Thank you Jackie

By startanewyear | Tuesday, March 31, 2020
rating

Comment on this Review 

Perfection! Just want I need and want after any sort of day -- busy or quarantined :)

By Lori Kash | Saturday, March 21, 2020
rating

Comment on this Review 

This was wonderful evening class. I was stressed both mind (coronavirus and sheltering in place!) and body (oh, my aching back!) and this class took both away, leaving me calm and pain free. Great instruction; didn t have to look at the screen and lovely music. Thanks, Jackie!

By Jenny | Monday, February 17, 2020
rating

Comment on this Review 

By olive.rainier | Wednesday, February 12, 2020
rating

Comment on this Review 

By Anne Lewis | Wednesday, December 25, 2019
rating

Comment on this Review 

Did this class after a 7 hour car trip back from visiting family for 5 days for the holidays (with all the feasting and merrymaking that implies). Lots of good stretches including banana-asana. Brooke is a great model and Jackie s cues are clear. I got rid some of the holiday sluggishness without being too energized late in the evening. I do suggest doing this in a warmer room if you are in a cold clime. I cranked up the space heater which helps for tree pose and such.

By Jo | Friday, October 18, 2019
rating

Comment on this Review 

What a sweet, replenishing practice! Thank you, Jackie!

By ljsmom | Tuesday, August 13, 2019
rating

Comment on this Review 

Great evening class. Feel so stretched and relaxed, but enjoyed that we started standing and worked our way down to the floor. Perfect cues from Jackie as always. Probably the best, most consistent instructor on YDL!

By jganzman | Thursday, August 8, 2019
rating

Comment on this Review 

well done. relaxing end of day pace.

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Jackie Casal Mahrou

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Jackie Casal Mahrou

People who bought this item also bought...

Customer Reviews

GET THE LATEST