15-Minute Mini Core Marathon

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15 min class (15:41)	FREE PLAY	ADD TO CART $ 3.99

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Ready for a FREE mini-core marathon? Let’s Go! This is going to be fun, quick and intense! We will start with some spinal articulation ab work to warm up our core and then move into leg lifts, upper ab work, playing “pass the block”, hollow body rocks and end with targeted oblique work! Enjoy!

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Abs / Core Strengthening Hatha Yoga Strengthen & Tone Yoga to Make You Sweat

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VIDEO

Level

Intermediate

Intensity

Bring a Towel

Props

2 blocks

rating Rating: 3.67
based on 24 reviews

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Yoga Download

INSTRUCTOR

Angela Kukhahn

Quest for the Press 3
Quest for the Press 2
Quest for the Press 1
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Customer Reviews

Average Rating:3.67 rating based on 24 reviews

By Fern | Sunday, January 7, 2024
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By Jenn Navarro | Wednesday, April 5, 2023
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Though this was an ab burner & it definitely got my core shaking, I do have to agree with many of the other reviews. The instructor kept giggling & I found it pretty distracting unfortunately. And it wasn’t just once… she kept doing it over & over again. It was a little hard to remain focused on what we were doing every time she started laughing. Overall a good class itself though.

By Chip Farrar | Saturday, February 26, 2022
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I needed something to help me wake up. This was perfect!

By tlessard | Thursday, August 12, 2021
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Poor direction on moves and hardly any breathing direction. The giggling was distracting at best, annoying at worst.

By Tatiana | Wednesday, June 16, 2021
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Great class by such an amazing teacher!!
Love her passion and explanation is so easy to grasp and follow along :)

By Helen | Tuesday, May 25, 2021
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Didn t get beyond a few minutes of listening to the instructor constantly laughing & switched off.

By Rachael | Sunday, May 2, 2021
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Challenging but difficult to follow and listen to.. At home listeners were an afterthought to conversation with Marco.

By Arbradb | Tuesday, April 20, 2021
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this was challenging for me, but exactly what i m looking for to add to my daily practice. thank you!

By winter | Tuesday, April 6, 2021
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I really enjoyed the laughter -it brought some fun to ab work, which does not make me usually feel like laughter. Thanks for the class!

By LAT | Tuesday, March 16, 2021
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Lovely short class. I used to giggle like that when I first met my husband. I detect pheromones at work but I could be wrong,

By Adrienne | Wednesday, March 3, 2021
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Good ab work out but constant girlie giggling very distracting

By Emma_Pink | Tuesday, January 19, 2021
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This class was as a bit challenging, found the instructor quite annoying with the constant laughing.

By Pooja Bhimra | Friday, September 25, 2020
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Wow my abs are burning! it feels so good after this core workout!! Would revisit to do this again! Thank you Angela and Marco.

By ponttingley | Saturday, August 29, 2020
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Great class that truly earns for 4 "sweat drops" intensity. It truly feels like a yoga-abs class, not just a pure abs class. Angela s lighter attitude and laughing helps keep a smile on your face through the difficult exercises. Highly recommend if short one time and looking for a quick burn.

By Kristie | Monday, July 6, 2020
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I never write such a negative review, but as a 5 year YDL user I don t want newbies to this site to think this silly, giggling instructor represents the quality classes available on YDL. And no, I ve never seen such a blatant ad on any other class. Sigh....

By Kathleen Cahill | Saturday, July 4, 2020
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The exercises are good but the giggling teacher is annoying and distracting. This was my first class with Yoga Download. I hope all the classes are not like this one. .

By Sarah Ethier-Sawyer | Saturday, July 4, 2020
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I didnt enjoy this class. Some exercises are too difficult for me (the one with the block and the final one), and no variarions were offered... The teacher laughs like a teenage girl throughout the class, which is weird.

By Dawson | Tuesday, June 30, 2020
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My core felt the exercises. I enjoyed the instructor s sense of humor.

By Cat | Monday, June 29, 2020
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Not sure why this class has rave reviews. The instructor laughs uncontrollably throughout; it s really unprofessional and distracting. Also touting an unscientific homeopathic remedy in the class description is also disappointing in this age of blatant disinformation. I wish a fitness app would stick to fitness.

By Yvette | Sunday, June 28, 2020
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nice short intense core workout trying to regain strength & loose weight after abdo operation. it was tough but will do again

By shirley | Wednesday, June 17, 2020
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Short but very effective and never seen before twist on abs.

By Mykytiuk24779423bbb | Wednesday, June 17, 2020
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Great!!!

By Shannon | Wednesday, June 17, 2020
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Lovely and effective core workout. Angela s giggles through the tough exercises brought me joy - thank you!

By meghan.nolan | Monday, June 15, 2020
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Short but sweet, Angela brought great energy into this practice!

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