By Heather Burton | Tuesday, March 5, 2024
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Can t really hear her in the beginning. It s not really a flow class, more of leg lift exercises. I liked it but definitely had issues with the audio, had to put my computer right next to my mat so that I could see the movements.

By Cute Sam | Saturday, August 13, 2022
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did what it said it would be with a great instructor in a nice deserty location

By JJ | Sunday, November 15, 2020
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I would love to do your classes, but I can not hear you.

By JBHoneyager | Tuesday, July 21, 2020
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Class moves at a quick pace, a little too quick for the minimal warm up. However, if you re looking for a quick lower body tune up this will do the trick. When I was finished, my lower back and hips felt looser and more comfortable. If you have any hip issues, I would warm up a bit prior to doing this. All in all I would recommend.