By PirateGal | Monday, February 22, 2021
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Great workout! I m a runner/yogi and this made me sweattttt. Loved the workout & energy!!

By shirley | Sunday, August 30, 2020
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Great booty workout, motivating instruction. I don t mind the comments about getting a great booty. There is some jumping at the end but I modified due to knee issues. Good 30 min workout. Very enjoyable especially the view of the ocean. Thanks!

By Rae23md | Tuesday, August 25, 2020
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If you have knee problems, this workout is not the best choice as most of the legwork takes place in "tabletop" position. While the legwork was good, Nicole spent way too much time talking about making the booty look good. As someone who works out for the health benefits, it was a little off-putting.
I did love the kick-boxing at the end. I wish the workout had been more kickboxing and less legwork.

By Megan | Sunday, August 9, 2020
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Fantastic glutei workout that ends with a strong but short (i.e. perfect amount of time) cardio kickboxing. Love that it is 30 minutes...you can work up a great sweat and be on with your day.

By ec | Thursday, July 30, 2020
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This was a challenging and fun workout!Great energy and cuing from the instructor, Nicole Steen. I regularly do Becca Riopelle s classes and found this class to be a harder version of her booty/glute workouts.

By Carla | Wednesday, July 29, 2020
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Great booty workout. Hard. And I am fit.