25-Minute Ab Workout

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This abs workout requires no equipment and minimal space. To see the most progress when trying to define your abs, it's best to work your whole core with moves that target the upper abs, lower abs, and obliques. For best results, add 30 minutes of cardio to this workout.

Abs / Core Strengthening Fusion Yoga Strengthen & Tone

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 5.00
based on 10 reviews

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Content Partner

INSTRUCTOR

Gymra

25-Minute Bodyweight Workout with Abs & Glutes
25-Minute Inner Thighs Workout
25-Minute Ab Workout
30-Minute Yoga Stretch for Hamstrings
35-Minute Bodyweight Workout with Cardio Interval

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Customer Reviews

Average Rating:5.00 rating based on 10 reviews

By anneliseglauser | Saturday, October 14, 2023
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Insanely good :)

By Sshines | Friday, April 15, 2022
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Nicole does not mess around! This is 20+ minutes of solid abs.

By lisanapoli | Wednesday, April 7, 2021
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Gorgeous class, gorgeous setting, and I hope if I do this every day I can be as gorgeous as the instructor! This was a great way to wake up.

By Allison Wolf | Tuesday, January 26, 2021
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By LizRose | Thursday, October 15, 2020
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nonstop abs, but the views and the instructor s enthusiasm push you until the end!

By Eileen | Sunday, August 30, 2020
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This class is terrific for abs and core, it goes by fast, was fun and im getting stronger! LOVE IT.

By Eve | Thursday, August 20, 2020
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What a great class!!!! Loved it!!!! Thank you so much!!!!

By shirley | Tuesday, August 11, 2020
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Great class! That was a challenging and tough 25 min of abs. Wonderful motivation! Thanks

By zyonlove | Tuesday, August 4, 2020
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Wow such an efficient use of 25 mins, covering the abs muscles so holistically! Thanks!

By RW | Sunday, August 2, 2020
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This is awesome,Nicole is a great trainer and so charismatic! She trains excellent moves and work out for the core and body. Highly recommend, thanks Nicole

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INSTRUCTOR

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