25-Minute Inner Thighs Workout

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The inner and outer thighs can be a frustrating problem area for women. Although the best exercises differ for everybody, you can tone up thighs with specific exercises as part of an overall fitness routine. These challenging exercises by Nicole Steen target all the right muscles to help you build a stronger, slimmer, more sculpted lower body. For maximum results, the key is to stay consistent with your workouts and do a combination of cardio for fat loss with strength training.

Fusion Yoga Strengthen & Tone Yoga for the Legs

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rating Rating: 5.00
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Average Rating:5.00 rating based on 7 reviews

By karen donaldson | Monday, May 16, 2022
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I usually like a more yoga type practice. My shoulders have been acting up lately and needed to give my chaturangas a rest. Found this and it’s a little “old school” thigh work, but as Nicole said, “painful but fun”. Glad I found this.

By Teresa | Tuesday, February 8, 2022
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Thanks Nicole! Loved the complete focus on the thighs.

By Keaton | Tuesday, January 11, 2022
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Great workout! Not for the faint of heart though. If you have only 25 minutes and inner thighs is what you want to focus on, then this workout is it!

By inkar | Saturday, September 12, 2020
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Great Leg workout
Namaste
Elvira

By Cathy32 | Wednesday, August 5, 2020
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Holy moley! I just got worked! Feel like yoga does a great job strengthening your upper body but I struggle w/ the lower.
Thanks yoga download for putting this on here. Will be going back to this with a goal to be able to complete all of it one day. Haha!

By cheri | Saturday, August 1, 2020
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By inkar | Friday, July 31, 2020
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Great workout pretty full on
Namaste
Elvira

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