YDL Live: 30-Minute Feel Good Yoga

Click to Preview

	Stream	Download
30 Minute Feel Good Yoga (37:31)	JOIN TO PLAY	ADD TO CART $ 5.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Keith Allen

This class wakes up the entire body and sharpens the mind. Focus, center yourself, breathe deeply, and grow, through this simple and quick yoga class.

Hatha Yoga Top Rated Classes YDL Live

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

None

rating Rating: 4.98
based on 24 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Keith Allen

Harmony Flow
Full Body Sunrise Stretch 3
Full Body Sunrise Stretch 2
Full Body Sunrise Stretch 1
Flow on the Go 1

VIEW ALL CLASSES

People who bought this item also bought...

Wake Up Slowly 2: Brand New Day

Keith Allen

Wake Up Slowly 1

Keith Allen

Strong & Slow Yoga 2

Keith Allen

Wake Up Slowly 3: Rise & Shine

Keith Allen

Evening Yoga for Stress Relief 3

Keith Allen

Customer Reviews

Average Rating:4.98 rating based on 24 reviews

By Colleen | Monday, July 8, 2024
rating

Comment on this Review 

Keith s classes are always amazing...physically and mentally. Thank you!!

By Kiki | Wednesday, January 10, 2024
rating

Comment on this Review 

I enjoyed this yoga. I felt as if I was connecting to everyone in the world. I feel good and centered. Perfect for starting the day. Thank you!

By Kiki | Wednesday, January 10, 2024
rating

Comment on this Review 

I love this slow yoga practice during COVID. I felt as if I am connecting to everyone all over the world. Yes, I feel very good! Thank you!

By Kaz123 | Sunday, November 6, 2022
rating

Comment on this Review 

Loved this class , Keith is an amazing teacher, have done most of Keith s classes pace is always perfect and I have enjoyed them all. Thank you Keith .

By Dar241 | Monday, September 5, 2022
rating

Comment on this Review 

I enoyed this class very much! The cues were clear and precise and Keith s voice smooth and calming. Nice stretching for readying myself for the day! Thank you!

By Megan | Wednesday, March 9, 2022
rating

Comment on this Review 

thank you, Keith! whay a wonderful way to start my day.. i feel warm, relaxed and empowered.

By RobinF | Tuesday, February 15, 2022
rating

Comment on this Review 

I did this class long after it was live - a little too much chit chat at the beginning but once you get past the first couple f minutes it was good. Not as flowy as some of Keith s classed (felt a bit disjointed) but still felt good at the end. Love Keith s voice!

By Jo | Monday, January 3, 2022
rating

Comment on this Review 

Excellent class, felt great after. Very calming.

By Elise | Monday, October 25, 2021
rating

Comment on this Review 

Perfect shorter practice for today! Thank you!

By Deirdre | Tuesday, September 21, 2021
rating

Comment on this Review 

Great class Keith. I really enjoy all of your classes. Thank you for the reminders about breathing. Your voice and your cuing are perfect. Thank you so much! Would love to do more of your live classes.

By Geri | Friday, August 6, 2021
rating

Comment on this Review 

It s always a treat to find a class with Keith that I ve not done before and this was a beauty. So nice to join you in your own space Keith where we got a definite reminder that you don t need fancy kit or a plush studio to practice beautiful yoga. Lots of really effective body and breath cuing throughout this class made for a super stretchy practice. Thank you

By gailanne29 | Tuesday, July 20, 2021
rating

Comment on this Review 

loved the intimacy and interaction the live aspect brings--especially with keith, whose teaching is so precise and careful--feeling like i am in the room with him increases the richness of the experience...thank you keith and YDL/live!

By Kathy | Tuesday, July 13, 2021
rating

Comment on this Review 

Great class! I feel some relief from some recent back pain. The class helped me both mentally and physically. Thanks for the excellent instruction and peaceful vibes. Namaste.

By Yogageek | Tuesday, July 13, 2021
rating

Comment on this Review 

Thank you Keith. This was a lovely class. I can feel your good energy coming through! Excellent instruction and practice.

By Lisa J | Wednesday, July 7, 2021
rating

Comment on this Review 

This is a lovely class - found it very restorative. The first 4 minutes is chit-chat with his (what was then) live audience, so you can skip through that if you want to get right to the class. This flow did a lot to open my shoulders and hips especially and I just felt very zen by the end of it.

By Marie | Saturday, July 3, 2021
rating

Comment on this Review 

Chrissy and Ree thank you from Massachusetts! Namaste

By Peg | Tuesday, June 29, 2021
rating

Comment on this Review 

This was wonderful, Keith. Peg, old lady from Wisconsin!

Derrick Barry commented on this review

Thanks so much for the review Peg! Happy you re practicing yoga and enjoyed this one in Wisconsin :)

By Julie | Friday, June 25, 2021
rating

Comment on this Review 

This is a great class, only thing is that it is not at the “aaaah” level - got my heart pumping and was more challenging than I expected.

By sgebbiemeaseck | Thursday, June 3, 2021
rating

Comment on this Review 

Very relaxing and just what I needed.

By XtineEley | Thursday, June 3, 2021
rating

Comment on this Review 

Another nice class from Keith! Thanks so much for a wonderful way to bridge the day from work to evening.

Keith Allen commented on this review

I m so happy you enjoyed this!

By ST | Wednesday, June 2, 2021
rating

Comment on this Review 

Great class! Well-balanced and relaxing, while also being something you could do in the middle of the day without getting sleepy. Keith s clear instruction helped me get the full effects of poses I already know, as well as some great variations I hadn t tried yet, while also relaxing and getting out of my head for a little.

By kooks | Wednesday, June 2, 2021
rating

Comment on this Review 

i love a 30 min class! i enjoyed keith and followed along with ease.

By Janeyel | Wednesday, June 2, 2021
rating

Comment on this Review 

Thank you Keith, a great 30 minute class. I feel great

By Eve | Monday, May 31, 2021
rating

Comment on this Review 

Thank you, Keith, for a wonderful class! Namaste!

Keith Allen commented on this review

Glad you had a nice practice Eve! Thanks for the review.

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class