Cat Cow Pose

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40 min class (42:44)	JOIN TO PLAY	ADD TO CART $ 9.99

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Sarah Shannon

In this class we are focusing on stretching the hips, abdomen and back. This pose improves posture and balance. It relieves stress and calms the mind.

Beginner Yoga Hatha Yoga Strengthen & Tone

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VIDEO

Level

Beginner

Intensity

Everyday Namaste

Props

None

rating Rating: 5.00
based on 5 reviews