Awaken the Core Vinyasa

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30 min class (31:51)	JOIN TO PLAY	ADD TO CART $ 6.99

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Dylan Zukowski

In this 30 minute flow we strengthen the connection with the deep core muscles as well as build up heat with a fun pranayama technique called Breath of Fire that is sure to get the belly moving!

Abs / Core Strengthening Fusion Yoga Strengthen & Tone Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.88
based on 8 reviews