Let it Go: Yin + Sound Bowl Savasana

Click to Preview

	Stream	Download
35 min class (33:57)	JOIN TO PLAY	ADD TO CART $ 6.99

	Stream	Download

Elizabeth Brumfield

Let go of any tension or baggage in mind or body in this gentle 35-minute fully body Yin class. Move your spine in all directions, open your heart, and have the space to be with yourself wherever you are at. After long-held yin poses and a Sound Bowl Savasana--you will feel lighter, grounded, and more connected to Self.

Evening Yoga Yin Yoga Yoga for Hips Yoga for the Shoulders Yoga for Winding Down Yoga to Relax and Recover

SET MY CATEGORY

My Notes

ADD NOTES

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket, Bolster, Block

rating Rating: 4.71
based on 7 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Yoga Download

INSTRUCTOR

Elizabeth Brumfield

VIEW ALL CLASSES

People who bought this item also bought...

Yin Yoga: Hips & Lower Back

Caitlin Rose Kenney

Quick Yin Reset + Sound Bowl Savasana

Elizabeth Brumfield

Find Your Bliss Flow

Mary Baker

Your Hips Don't Lie: Hip Mobility Gentle Flow

Christen Bakken

Calming Yin + Sound Bowl Savasana Reset

Elizabeth Brumfield

Customer Reviews

Average Rating:4.71 rating based on 7 reviews

By Kiki | Monday, November 4, 2024
rating

Comment on this Review 

Very calming and relaxing. Starting with Yin practice and closing with long Savasana. I wish t could listening to he sound bowl little longer. Thank you.

By Suzanne | Friday, April 5, 2024
rating

Comment on this Review 

Wow! Love this. What a beautiful practice after suffering insomnia. Definitely a repeater. Thank you Elizabeth ????

By Missy | Monday, March 25, 2024
rating

Comment on this Review 

Very nice class. I m so glad I got over my belief that every yoga class has to be a challenge and I m now fully embraced Yin. This was a perfect transition from a busy day into a calm and relaxed evening.

By Karendonna | Monday, March 18, 2024
rating

Comment on this Review 

By Ron | Monday, February 12, 2024
rating

Comment on this Review 

Relaxing class, great way to start, or end, the day. Thank you!

By Rechele Heath | Thursday, January 18, 2024
rating

Comment on this Review 

in the silence there was a ALOT of background noise (talking, banging, etc) that was very distracting... otherwise would have a great class

By nickbb | Monday, December 11, 2023
rating

Comment on this Review 

Love this class very calming for a hectic day or a Monday ??

EJ commented on this review

Thanks for practicing Nick! :) You re right; yin + sound are the perfect monday remedies!!

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class