yoga download
LOGIN
VIEW
CART
JOIN NOW
Stream Download
20 min class (17:49)
JOIN TO PLAY
ADD TO CART
$ 3.99
Stream Download

Standing Poses

Denelle Numis

This standing series combines flow and balance. You will leave this practice feeling energized and ready to go!

My Notes
ADD NOTES
VIDEO
Level
Intermediate

Intensity
Everyday Namaste

Props
2 Blocks

ratingRating: 5.00
based on 6 reviews

My Rating:    (not set)

SET

Add To My:

Favorites

Calendar

Content Partner
INSTRUCTOR

Denelle Numis

VIEW ALL CLASSES
People who bought this item also bought...

Hotel Room Yoga: No Mat/No Problem

Claire Petretti Marti

Flow on the Go 1

Keith Allen

Find Your Bliss Flow

Mary Baker

Twists Mobility

Lila Whiting

Shoulder/Neck Mobility Flow

Kristin Gibowicz

Customer Reviews
Average Rating:5.00 rating based on 6 reviews

By Kiki | Monday, April 8, 2024
rating Comment on this Review

Great short standing and balancing practice. Thank you.

Denelle Numis commented on this review

Thanks for the great review Kiki!

By MorCr | Thursday, February 8, 2024
rating Comment on this Review

Great class - the joy of flow and builds some heat! Will add to favorites and would love to see more variations in this series, perhaps with even more emphasis on flow/moving with breadth.

So wonderful to have more choices for those many days when wrists and shoulders need rest days to recover / heal.

Denelle Numis commented on this review

Hello! Thank you so much for your stellar review. It warms my heart to know this was so thoroughly enjoyed and that you want to practice more.

By Marine | Monday, January 15, 2024
rating Comment on this Review

Denelle Numis commented on this review

Thanks for the 5-star review Marine!

By karen donaldson | Saturday, January 13, 2024
rating Comment on this Review

Fun, energetic and short when you don’t have much time. Good hip opening, stretching and strengthening. Love the instruction and cues.

Denelle Numis commented on this review

Thanks for the stellar review Karen! Glad you liked the practice.

By Joinaz | Friday, January 12, 2024
rating Comment on this Review

Good class for when you don t have a lot of time and don t want to get on the floor. Nice mix of squats and balance poses.

Denelle Numis commented on this review

Thanks for the 5-star review! Glad you enjoyed the class.

By Shannon | Saturday, December 30, 2023
rating Comment on this Review

Delightful standing class! Fun and refreshing - I look forward to returning to this one often!

Denelle Numis commented on this review

Thanks for the wonderful review Shannon! So glad you enjoyed this practice :)


WRITE A PUBLIC REVIEW

GET THE LATEST

Signup for info on the latest classes and discounts.

SIGNUP

ABOUT

COMMUNITY

THE SITE

© COPYRIGHT 2024 YOGADOWNLOAD