By Kathy | Sunday, March 3, 2024
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Proud to be a 62 year old crone who can still rock a side crow and who still feels the same inside as decades ago. Yes, the mirror can be a bit jolting some days, but I just look and say, well isn t that interesting! Lovely class, accessible and very creative.

By Susan | Saturday, February 24, 2024
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Lovely well rounded practice. Some balance challenges but very accessible. Balance is always a challenge for me but this felt very accessible. Loved the fluid flow, from to back and around again. I have added it to my favorites and always enjoy Christen s yoga practices.

One comment (as someone else commented on it as well), the 60 year old crone reference was a little odd. I am 65 and very respectful of the word and take no offense to the word crone. The word itself implies wisdom. There is wisdom with aging and I fully embrace my aging and refer to myself as a sage femme, a wise women, a crone. But the context ("who are those two old crones") seemed some how out of place and could be taken by some as offensive.

By Meghan | Thursday, February 22, 2024
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I love Christen s classes and this one is no exception. Her messages are wonderful and her flows are exactly what I didn t know I needed. Side crow was fun to try.

By Kiki | Tuesday, February 6, 2024
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Great!

By Chip Farrar | Thursday, February 1, 2024
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Great class. Upbeat instructions

By ljsmom | Sunday, January 28, 2024
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I liked the spirals/ cycles in this class. It felt great to make it around the mat twice with her flow. Some different flows/spitrals as well which made the time pass quickly. Here s to remembering my 18 year old self always!

By Joinaz | Sunday, January 21, 2024
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Excellent class, fun flow, great message as usual from Christen. My only complaint is the bright backlight of the window made it hard to see on my lap top sometimes when I was looking at the screen from an angle (and I did have off to the side as she recommended). So next time I will try to get on my TV to see if the bigger screen helps. But wonderful class otherwise.

By Jessica | Tuesday, January 16, 2024
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This class finished and I said to myself: "...wow... epic."

By Christina | Saturday, January 6, 2024
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Delightful slow flow. I appreciated the sentiment at the end of class.

My fiance was just declaring that he s getting old at 40 years old. I m right behind him at 38, but I delighted in my first gray hairs because I was entering my "crone years."

Becoming old is a blessing. Every gray hair is wisdom to share. And they sparkle like glitter too. How delightful is that?

By Missy | Saturday, January 6, 2024
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In my big list of favorites, there are several of Christen s classes. Of her offerings, however, this class may have just gone to first place. The pace, the cues, the cycling were perfect against the back drop of a gorgeous Northeast snowfall. Shanti shanti shanti

By Charyklia | Saturday, January 6, 2024
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Again, very thoughtful and smooth class. Did not find any comments offending. Thank You!

By Marcy | Friday, January 5, 2024
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Didn’t appreciate the 60 yr old crone comment

By kathypm | Friday, January 5, 2024
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Wonderful class!

By Cscott | Friday, January 5, 2024
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Amazing and beautifully fluid class. I loved the movement in and out of poses. Exploring a different kind of flow on the mat. Everything is wonderful. However, the fact that the video ends abruptly as we are being brought out of savasana is a bit jarring.