By RYoga | Friday, April 12, 2024
Comment on this Review 

I will return to this amazing class many times, thanks!

By Kiki | Sunday, March 10, 2024
Comment on this Review 

This is my first time to try Qi Gong. The simple and slow movements are very healing. Since I am suffering back pain now, this practice is perfect for me. I found that relaxing joints and keep muscles relax was actually challenging for me. I think that I really need. Thank you.

By Marine | Friday, March 8, 2024
Comment on this Review 

Thank you, thank you, thank you. I loved this practice. It feels amazing. Please make other Qi Gong videos in the future!

By Kristie | Thursday, March 7, 2024
Comment on this Review 

What a treat to see a Qi Gong class offered on Yoga Download, and Shy Sayar as the teacher. My one issue on classes where the instructor faces the students; please teach with a mirror image. It s very hard to learn when we are going the opposite direction from each other. Shy, thank you for this class.