By Golnaz | Monday, December 9, 2024
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Fantastic! thank you.

By RYoga | Friday, April 12, 2024
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I will return to this amazing class many times, thanks!

By Kiki | Sunday, March 10, 2024
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This is my first time to try Qi Gong. The simple and slow movements are very healing. Since I am suffering back pain now, this practice is perfect for me. I found that relaxing joints and keep muscles relax was actually challenging for me. I think that I really need. Thank you.

By Marine | Friday, March 8, 2024
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Thank you, thank you, thank you. I loved this practice. It feels amazing. Please make other Qi Gong videos in the future!

By Kristie | Thursday, March 7, 2024
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What a treat to see a Qi Gong class offered on Yoga Download, and Shy Sayar as the teacher. My one issue on classes where the instructor faces the students; please teach with a mirror image. It s very hard to learn when we are going the opposite direction from each other. Shy, thank you for this class.