By Shar | Friday, August 16, 2024
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My first class with this instructor. Very effective use of time. I added on about 10 minutes of core and stretching, so I ll look for some of her longer classes. Great quick workout for lower body strength and balance.

By janap29 | Friday, August 16, 2024
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Excellent lower body workout, my hips say thank you! :)

By David Dee | Tuesday, July 30, 2024
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Very nice many non-ordinary poses some with weights but not overly challenging.. Thank you Annie

By Christina | Wednesday, July 24, 2024
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It wasn t demonstrated how to use the blocks, but I assume it was for bound chapasana. Will remember that the next time I do this flow.

Very challenging. My hips hurt in the best way, which means I need to make this a part of my regular rotation. Thank you for this amazing fusion flow.

By Elizaciarl | Wednesday, July 24, 2024
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Excellent class, expert cues and pacing. Thank you Annie.

By Missy | Tuesday, July 23, 2024
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Very nice work in this class. Something a little different. I particularly enjoyed how Annie built the sequence with little repetitiveness. Head to toe firming coupled with releasing stretches. THANKS!