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40 min class (40:00)
$ 6.99
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Playing with Fire: A Challenging Slow Vinyasa Flow

Christen Bakken

The fire element is intense and transformational. In this slow burn class, we must not only learn to stoke the fire but to direct it within ourselves. We will use a heating initial sequence, core work, and balance to ignite the heart and play with our inner fire.


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