By Andreea | Sunday, September 10, 2023
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Ireally enjoy the calm voice. Many movements were adapted to pregnancy visually so I could ollow them more easily. The volume of the background music was too high though

By rambler920 | Monday, January 4, 2021
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Unfortunately the music was too loud in the background that it was distracting at times and hard to follow. I m 27 weeks and this was an easy, gentle flow for my stage of pregnancy.

By Teevee | Thursday, January 21, 2016
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Truly a nice short relaxing stretch of all the pertinent muscles that become tight in pregnancy. Good length for when your energy is not optimal. The class is more likely for an experienced yogi that can follow the cues that are provided.

By Jacquelyn Jancius | Friday, January 3, 2014
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I ve been doing most of the prenatal yoga classes since became pregnant. I m 26 weeks at the time of this review. The practice is ok - but I had some issues with it (1) background music is so loud you can t hear the instructions; (2) the instructor whispers in a very breathy voice all the directions; (3) the directions are very limited - I guess they expect you to watch the video but that hard when you re bending over; (4) the class doesn t do much teaching or instructing - more or less assumes you just want to do a yoga flow; (5) some of the flows didn t connect for me. Overall, I wouldn t buy the class but if you have a membership with unlimited streaming - then try it out.

By Danielle | Friday, January 25, 2013
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This is probably a fine video if you re not a beginner, but as a beginner who is 32 weeks pregnant, it was impossible. Like another reviewer said, the verbal directions were not adequate, so I had to break the pose very often to look up. The instructor also moved very quickly from one pose to another, making it hard to get into position correctly before moving to another one. I confess that I only made it about a third of the way through before I gave up.

By stacey goldade | Monday, January 21, 2013
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I m 31 weeks pregnant and I really enjoyed this class. I found it clear and relaxing. I felt that the timing of the movements and the instruction was very coordinated and well done. I ll definitely be doing this class again.

By Diana Malgari | Wednesday, July 18, 2012
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Disappointing-- I hate to leave bad reviews, but I did not find this practice at all enjoyable and think anybody s time (and money-- this one is pricey) would be better spent on any of the other prenatal practices on this site. My complaints: poor cuing; video rarely matched the cuing and often seemed to "skip" to catch up; instructor was hard to hear over the music because her voice is so low and breathy, so I had to strain to listen and often had to look up out of a pose to see what she was doing (which, as I mentioned above, often didn t match what she was saying); unless I missed something (possible w/ the above factors), you end up doing warrior/triangle twice on one side, and only once on the other; she spends only about 15 seconds in savasana before instructing you to get up. This would be a nightmare for beginners and just wasn t fun or interesting for an experienced practitioner.