yoga download
LOGIN
VIEW
CART
JOIN NOW
Stream Download
90 min class (1:30:00)
JOIN TO PLAY
ADD TO CART
$ 6.99
Stream Download

Riding the Waves

Jeanie Manchester

Every single one of us have had times in our lives where we've dealt with the highs and lows of being human, and the wide range of emotions that come along with it: grief, pain, joy, ecstasy. This class is called Riding the Waves and offers a practice designed to help you find the strength and serenity for life's peaks and valleys. Jeanie discusses the concept of holding on to the bigger picture through difficult times, even the loss of a loved one, and understanding the pulsation of life through our yoga practice. We must all learn to "ride the wave" inside - the one that was never born and will never die, and hold on to that perspective during challenging times.

The class incorporates arm balances designed to help you cultivate strength and courage, but reminds you to maintain a softness and let go of unnecessary tension and our tendency to grip onto concepts. As Jeanie puts it, embrace life and fully dance, but then when it's time, let go into a sweet surrender.

With this class you are invited into an intimate setting to experience a powerful class from a genuine and amazing soul. Enjoy. : )

My Notes
ADD NOTES
VIDEO
Level
Intermediate

Intensity
You'll Feel It

Props
None

ratingRating: 4.58
based on 6 reviews

My Rating:    (not set)

SET

Add To My:

Favorites

Calendar

Flower Yoga Download
INSTRUCTOR

Jeanie Manchester

VIEW ALL CLASSES
People who bought this item also bought...

Detox Yoga 1

Lisa Richards

Yoga with Les Leventhal - Bundle 1

Les Leventhal

Forrest Yoga 2 - Adv. Intermediate

Jo Schaalman

Yoga for Weight Loss 2

Dawnelle Arthur

Detox Yoga 2 - Detox Challenge Flow

Natalie Maisel

Customer Reviews
Average Rating:4.58 rating based on 6 reviews

By Kaila | Thursday, April 20, 2023
rating Comment on this Review

Interesting theme, but I found the cuing difficult to follow.
By Lavinia | Friday, April 17, 2020
rating Comment on this Review

Thank you Jeanie and students - I loved this class, very explorative and positive, strong life message underneath ????

Lakshmi108 commented on this review

Hi Lavinia,
yes Im styeeped un Yoga philosophy for life so it definately comes through my teaching. Thanks for the 5 star rating. Come find me on facebook if you like JeanieManchester.com Im streamining live as well at the moment. Warmly, Jeanie

By Alicia | Sunday, July 10, 2016
rating Comment on this Review

This is a beautiful class! I found this to be quite an accessible class; a moderate pace, challenging but modifiable if needed, with very thoughtful teaching that will reach into your yogi soul.
This is my first class with you Jeanie and your style has resonated with me. I look forward to many more practises with you!

Many thanks. Namaste.
By AA | Monday, January 20, 2014
rating Comment on this Review

By Kate | Monday, August 13, 2012
rating Comment on this Review

Excellent class. I chose this because I m experiencing the loss of my relationship and my job at the same time. Both reasons to want to turn inward and not open back up. This class helps me reconnect with my groundedness and remind myself that I m alive and capable to keep going and keep my spirit open. The pace of the class was perfect for the more challenging moves. Really enjoyed this one. Yum!
By Diane Sieg | Wednesday, July 18, 2012
rating Comment on this Review

Fabulous class of challenging twists and arm balances taught with a loving intensity that Jeanne Manchester has mastered. I am never disappointed with Jeanne s heartfelt and highly skilled instruction. Thank you Jeanne for helping me ride the wave!

Diane Sieg RN, CYT, CSP

WRITE A PUBLIC REVIEW

GET THE LATEST

Signup for info on the latest classes and discounts.

SIGNUP

ABOUT

COMMUNITY

THE SITE

© COPYRIGHT 2024 YOGADOWNLOAD