By Juliette | Monday, January 29, 2024
Comment on this Review 

The audios are better than the videos. The videos don t play all the way through. They get stuck after 10 minutes.

By Heather | Tuesday, February 21, 2017
Comment on this Review 

I love Dawnelle. Even this basic power flow leaves me sweating and well exercised! Her classes always give me good results-- increased strength and weight loss, too. I have been coming back to the audio classes I enjoyed from when I first joined YDL years ago. I find them better than much of the more recent videos. Dawnelle is a blessing.

By Meghanmyersyeah | Tuesday, August 25, 2015
Comment on this Review 

I really enjoyed this quick, sweaty class!

By Sarah Éthier-Sawyer | Tuesday, March 4, 2014
Comment on this Review 

Not a very interesting class, I feel like there are many that are almost the same. Not bad either, just a classic sun salutations b flow.

By Jayaymeye | Friday, November 15, 2013
Comment on this Review 

A good flow class. I m pretty advanced, so I wouldn t say it was challenging with the poses, but the flow built up nicely.

By Dinah Collins | Tuesday, January 11, 2011
Comment on this Review 

It was a little too repetitive for me. Would have liked more variety and creativity in the poses. However, the chair poses were challenging.

By Ina Stephens | Thursday, April 22, 2010
Comment on this Review 

Dawnelle is a wonderful instructor - her classes are always challenging, invigorating, yet calming. Any chance of making this class a 60 or 70 minute class? Would love to see more level 3-5 classes from Dawnelle!

By Clare Polencheck | Saturday, April 3, 2010
Comment on this Review 

I did the 45 minute session. Dawnelle really kept the heat by building off of Surya Namaskara B. I liked how we kept coming back to the same mat vinyasa as she developed challenges on each “build.” It allowed me to fully re-balance and reset my breath and body for a new series of postures. Well cued as always with Dawnelle.

By knitgrl | Tuesday, August 7, 2007
Comment on this Review 

This class is one of the more challenging classes I`ve tried. I really want to give it five stars but I felt like most of the class was done in variations of chair pose. This made it quite challenging and I definitely felt something the next day.