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20 min class (20:00)
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Rockin' Bhakti 101

Christen Bakken

Ever wonder what "Bhakti Yoga" is? In this class, we abbreviate a bit of the physical work you probably will do in a "Bhakti" class. We work on a short chant, we warm the body with some simple flow, and create space to open our hearts. This quick intro will allow the student to step into a practice rooted in spirituality and service and offers the potential to carry a light heart as they face their day.

For more on Christen and Rockin' Bhakti check out her Facebook page.


My Notes