Rockin' Bhakti - Rock Your Bakasana - Online Bhakti Yoga Class with Christen Bakken

Click to Preview

	Stream	Download
65 min class (1:05:00)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Rockin' Bhakti - Rock Your Bakasana

Christen Bakken

Rock Your Bakasana is a sequence focused around the arm balance, Crow Pose. We will take an unusual approach to feeling the pose and then explore many variations, including One-Legged Crow. We will use our core and the earth to draw up the courage to take flight, even if that means falling a couple of times along the way. Rock your Bakasana and then rock your life - even if you fall a couple times during that too!

For more on Christen and Rockin' Bhakti check out her Facebook page.

Arm Balancing Bhakti Yoga Peak Pose Power Yoga Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Adv. Intermediate

Intensity

Bring a Towel

Props

None

rating Rating: 4.65
based on 17 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Christen Bakken

Down to Earth: A Grounded Vinyasa Practice
Turn Feelings Into Action
5 Mindful Breaths: Yoga for Kids
Work the Magic On the Inside
Soft Heart: A Chaturanga-Free Practice

VIEW ALL CLASSES

People who bought this item also bought...

Three Minute Start

Mahankirn Kaur

Yoga for Weight Loss 2

Dawnelle Arthur

Yoga with Les Leventhal - Bundle 1

Les Leventhal

Love to Flow! 2

Jackie Casal Mahrou

Love to Flow!

Jackie Casal Mahrou

Customer Reviews

Average Rating:4.65 rating based on 17 reviews

By Melissa | Monday, June 19, 2017
rating

Comment on this Review 

Wow! Great flow with challenging poses. Complicated poses, but she describes them so well that I didn t need to glance at my screen.

By Kristal | Friday, September 2, 2016
rating

Comment on this Review 

This was an amazing class. I loved the message, the bakasanas, the chair to plow flow (well...that was a little bit love/hate), and Christen s instruction on eka pada bakasana. Thanks again, Christen, your classes are always phenomenal!

By hburger | Tuesday, February 24, 2015
rating

Comment on this Review 

By Sarah Ethier-Sawyer | Sunday, February 22, 2015
rating

Comment on this Review 

What an excellent class! I love that there is very little repetition (I get bored easily), and how challenging it is. I m not quite at bakhasana yet, but I feel closer!

By ayoga | Saturday, August 16, 2014
rating

Comment on this Review 

Amazing instruction. I could literally feel her energy through my ipad! Will definitely practice with this video again. Thank you!

By Melissa | Monday, January 27, 2014
rating

Comment on this Review 

Awesome class, I thought there would be more arm balances but it was still a fun class and good workout. I did sweat a little but not a lot as I was expecting from the description "bring a towel".

By Jessica | Saturday, January 25, 2014
rating

Comment on this Review 

Wow! I loved everything about this practice. It s great to see another class from Christen. The heat building portion with plow was a wonderful way to stoke the inner fire.
Can t wait for more. I do wish she would ve included the traditional end chant. Thanks lady!

By Aaholly | Tuesday, January 14, 2014
rating

Comment on this Review 

I really enjoyed this class, a lot of variety and challenges I haven t encountered in other videos.

By Lauren Gagnon | Saturday, January 4, 2014
rating

Comment on this Review 

This class was challenging, fun, and easy to follow. The beginning poses really helped me reach the peak pose!

By Jasmine Pina Anderson | Thursday, December 12, 2013
rating

Comment on this Review 

I know Christen personally and not only is she an amazing individual off the mat but clearly one on. This class was truly heart warming, challenging and exactly what I needed. Her instruction carefully guides the mind, body, and soul. I left my mat learning much after this class.

By leah dillingham | Monday, December 2, 2013
rating

Comment on this Review 

Great class. Fun, creative and different. I reached a new level with crow..finally got my toes off the ground!! Couldn t do the last pose, so just did my own poses until we got to the final stretch. Very nice.

By staceylynn | Tuesday, November 19, 2013
rating

Comment on this Review 

This is a FAST paced class. I know it says "bring a towel", but I didn t feel like I had enough space between moves to catch my breath. I expect to be able to breathe long and deep between yoga poses, even when continually moving. It is definitely a challenge and a cardio workout, but not a class for grounding, centering, and finding some peace and quiet. I felt too busy the whole time. The instructor had a great message to share. I ll come back to it on a day when I m looking for a cardio alternative.

By Falkiner1 | Sunday, November 17, 2013
rating

Comment on this Review 

Can t do Bakasana to save myself, but I did feel great at the end of this class, and it did provide a challenge to keep on trying. I really liked the philosophy Kristen shared in the class. Instructions were sometimes hard to follow, but maybe 2nd time round they ll become a bit clearer.

By bjaskiewicz | Saturday, November 16, 2013
rating

Comment on this Review 

What an awesome class! Yes, bring a towel.

By kathypm | Friday, November 8, 2013
rating

Comment on this Review 

Awesome class! Challenging yet fun and as always with Christen s class, a great message to go along with it all. Thank you so much for these classes!

By Rachel | Thursday, November 7, 2013
rating

Comment on this Review 

Wow, really good class! Love the something sweet for the wrists after all those crows.

By EllieC | Thursday, November 7, 2013
rating

Comment on this Review 

Challenging practice with different variations of crow. . . Love Kristen s perspective of yoga practice.

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Rockin' Bhakti - Rock Your Bakasana

Christen Bakken

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Christen Bakken

People who bought this item also bought...

Customer Reviews

GET THE LATEST